18/11/2025
These look easier but they are hard! When adding the Pilates band, ankle weights and really pulling your knee in tight and then add a straight leg extension š„µ
Pilates Barre Fitness classes at Shoreham
These look easier but they are hard! When adding the Pilates band, ankle weights and really pulling your knee in tight and then add a straight leg extension š„µ
03/07/2025
Fridays are fun! Dynamic whole body workout. All ages/levels⦠feel good.
06/06/2025
Pilates on today! Saturday 8.15am. Start your day strong and feel good x
| Tuesday | 9:30am - 10:15am |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |
| Saturday | 8am - 9am |