BFT Footscray

BFT Footscray BFT is the hottest new global fitness community. We are DIFFERENT. BETTER.

BFT is a fun, high-energy, team-oriented training, using scientific principles of training and performance, that improve your functional strength and fitness with each class.

We’ve unlocked a heap of new members at BFT Footscray! 🔓🔥Some new & some returning… we’ve absolutely LOVED the energy, g...
10/09/2026

We’ve unlocked a heap of new members at BFT Footscray! 🔓🔥

Some new & some returning… we’ve absolutely LOVED the energy, good vibes and big smiles you’ve all brought to the floor! 🫶🏽

Here’s to new goals, new faces, new PBs and plenty of good times along the way 💪🏽✨

Welcome to the BFT Footscray fam!💙

Here’s what we’ve got lined up for you this week at BFT Footscray 👇🔥MON — STRENGTH (Lower Body)TUE — SUMMITWED — HYPER (...
05/09/2026

Here’s what we’ve got lined up for you this week at BFT Footscray 👇🔥

MON — STRENGTH (Lower Body)
TUE — SUMMIT
WED — HYPER (Upper Body)
THU — HIIT
FRI — BALANCED
SAT - POWER

Your job is simple: book in, show up and give us your best. We’ll guide you through the workout, help with your technique and adjust things to meet you where you’re at.

Get into the BFT App, lock in your sessions early and let’s have a great week. 🔒💪

New to BFT? Send us a DM to learn more!

21/08/2026

🚨 BFT UNLOCKED: ON NOW!! 🚨

Your chance to train FREE all week and unlock our BEST OFFER of the year. Experience the coaching, community and training that makes BFT different.

What’s included:
🏋️‍♀️ FREE coach-led group training all week
🔥 Exclusive Unlocked savings $$$
🤝 Supportive coaches & an unbeatable community
💙 Science-backed workouts for every fitness level
⏳ One week only - don’t miss out!

Follow the link in our bio to LEARN MORE and to book your FREE training!

See you soon 👀

BFT Footscray’s doors are UNLOCKED! We’re opening our doors up to YOU 🫵If you’ve been wondering what it’s all about, now...
19/08/2026

BFT Footscray’s doors are UNLOCKED!

We’re opening our doors up to YOU 🫵

If you’ve been wondering what it’s all about, now’s your chance to give us a go with our BIGGEST PROMO of the year!

Come train a week FOR FREE, click the link in our bio or DM us to find out more! 🤑

16/08/2026

BFT UNLOCKED IS HERE! 🔐

We’re unlocking BFT FOOTSCRAY for one big week - and we want you to come and train with us.

ON NOW, you can train FREE for an entire week.

If you’ve been thinking about trying BFT, this is your chance to experience the programming, coaching and community for yourself. We’ll guide you through every session and help you train at the right level for you.

You’ll also get access to our best offer of the year. Grab your free pass through the BFT App!

Already training with us? Bring a friend along, book into a session together and show them what BFT is all about. 💪

📅 AVAILABLE NOW
💪 Train free for a whole week
🔓 Unlock our best offer of the year

Send us a DM if you have any questions—we’ll help you get started.

12/08/2026

💥PERFORMANCE BENCHMARK 💥

MAS TESTING

Monday, 17 August | Book your spot, see you all there 👀

We’ll be supplying free Gatorade to keep you hydrated through testing 💦

Address

228-232 Barkly Street, Footscray
Melbourne, VIC
3011

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 7am - 11am

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