Crossfit 3018 Altona

Meet our Head Coach & Owner Chrissy.

Chrissy has been doing Crossfit for 7 years and is an accomplished Crossfit Competitior, qualifying top 150 in the world at this year's Open & Quarterfinals in her age group, qualifying and competing at the Torian Pro and at the Masters League Games as an individual athlete.

Chrissy has been a fitness trainer for over 15 years, working at both Crossfit Gyms and Commercial gyms.

Prior to Crossfit, Chrissy was a gymnast, competed for multiple years as a body builder, a passionate netballer and a university level Netball Coach for several years!

She brings her impressive experience to us at Crossfit Mango Lemon.

One thing you will realise is her passion for coaching and attention to detail in movement mechanics, providing feedback that is easy to understand and helps our athletes progress through their stuck points. She's always got a smile on her face and loves seeing members reach their full potential.

If you would like to give our 7 Day Free Trial a go, send us a message and we will get you started on a positive journey to health, fitness and good vibes 😉👌

Sending a MASSIVE CONGRATULATIONS to our Olympic Weightlifting Coach and athlete member superstar who competed at the Victorian Masters Championships.
They both walked away with GOLD MEDALS 🏅 👏👏👏👏

also competed at the World Championships earlier this year in April. This athlete is on a mission!

Way to go crew!!!!

Weightlifting at our box is run every Tues and Thurs evening at 6pm!

Seperate Oly lifting memberships are available for those keen on focussing in on their lifting.
This class is also included as part of our unlimited Crossfit memberships.

Link in bio for contact details 😉

This Tuesday 7 November come along for a fun partner wod at 9am!

We will be having a free BBQ after the WOD with a special announcement so make sure you book in and bring along your friends and fam (and pets) for a fun morning with our awesome community!

We are so excited to offer our new members an extra special offer this Spring - your first month of unlimited training at the super low cost of $58!

Pay for a WEEK, get an entire MONTH!

What are you waiting for?!

Not to be used in conjunction with any other offer (7 day free trial).

Those Saturday post-partner-wod feels 💪

We are enjoying the challenge of a few longer conditioning pieces this week. It is so important to mix up your training while keeping consistent on your movements. We are still offering our Spring Special where you pay for a week and get a whole month of training - drop us a line to find out how to sign up! #crossfit #crossfitaustralia #training #conditioning #burpees #boxjumps #rowing #bmu #barmuscleups #altona

Did you know that barbell club is included with our unlimited crossfit membership.

Coached by a professional Olympic lifter with over 40 years experience in the industry.

Phil is experienced to work with beginners or advanced lifters.

Free lifting class available please DM us for more information.