Goodlife Health Clubs Karingal

Directions Website

Goodlife Health Clubs Karingal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Goodlife Health Clubs Karingal, Gym/Physical Fitness Center, 197 Karingal Drive, Melbourne.

The best training partner you'll ever have. Happy Father's Day to all the dads, step-dads, grandads and father figure ou...
06/09/2026

The best training partner you'll ever have. Happy Father's Day to all the dads, step-dads, grandads and father figure out there. Have a great day!

What if one class could help you move better every day?​Reform Pilates builds strength, improves mobility, enhances cont...
03/09/2026

What if one class could help you move better every day?​

Reform Pilates builds strength, improves mobility, enhances control and supports recovery, helping you move better both in and out of the gym.​

Whether you're lifting weights, running or just staying active, it's the perfect complement to your training routine.​

Click the link in bio to book your next class 💙

Set the goal. Build the habit. See the progress. 💪​Whether you’re building strength, improving your fitness or simply fe...
01/09/2026

Set the goal. Build the habit. See the progress. 💪​

Whether you’re building strength, improving your fitness or simply feeling your best, having a clear goal can help keep you focused.​

Start small, stay consistent and celebrate every step forward 💙​

28/08/2026

Courtney's official review of the new equipment: yes, yes, and yes 💪

This is your sign to book in your next class! And don't forget a drink bottle and sweat towel for Les Mills BODYPUMP​!
26/08/2026

This is your sign to book in your next class! And don't forget a drink bottle and sweat towel for Les Mills BODYPUMP​!

24/08/2026

VIC, Reform Pilates Essentials has almost arrived. Bookings available from 25th August. ​
Visit the link below, or via your app to book your class! ✨
https://www.goodlife.com.au/classes

Set to smash next week's training? 💪​This is what the ahead week looks like for us. ​Comment below your plans! ​​
22/08/2026

Set to smash next week's training? 💪​
This is what the ahead week looks like for us. ​

Comment below your plans! ​

​

21/08/2026

Winter wellness starts with the little things❄️​

💧 Stay hydrated​
🥗 Fuel your body with nourishing foods​
😴 Prioritise quality sleep​
🏋️ Keep moving with regular exercise​

Small habits add up. Keep showing up for yourself this winter​

Fitness trends we’re doing vs skipping 👀💪​✅ Strength training: building strength, confidence and supporting everyday mov...
21/08/2026

Fitness trends we’re doing vs skipping 👀💪​

✅ Strength training: building strength, confidence and supporting everyday movement.​
❌ Only chasing the scales: progress is more than a number

✅ Reform Pilates: improving strength, mobility and control.​
❌ Thinking Pilates is easy: small movements can be a big challenge.​

✅ Recovery rest, mobility and recovery are part of progress.​
❌ Training through burnout : more isn’t always better.​

✅ Consistency: creating habits that last.​
❌ Quick fixes: real results take time.​

How long can you hold on? ⏱️Goodlife Hang Challenge is on at the Ekka!Longest hang each day wins a 12-Month Diamond Memb...
11/08/2026

How long can you hold on? ⏱️

Goodlife Hang Challenge is on at the Ekka!
Longest hang each day wins a 12-Month Diamond Membership. New winner daily.

Have a go and you’re in the draw to win a $1,195 FlexBeam (thanks to Refined Wellness Recharge Health).

Tag whoever you reckon could top the leaderboard 👇

Address

197 Karingal Drive
Melbourne, VIC
3199

Website

Alerts

Be the first to know and let us send you an email when Goodlife Health Clubs Karingal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category