26/07/2026
She hasn’t been with us for long at 100% YOU Fitness & Recovery Coburg, but boy oh boy has she had an impact on our studio & members 💯
If you’ve been in one of this ladies amazing sessions, you’ll know that cruel and kind can exist in perfect harmony 🥵😇
Rosie Bacher is a wonderful coach who came so highly recommended to us. She cares deeply for our members and people in general and is passionate about every member being the very best version of themselves in every session, aligning so perfectly with our values at 100% YOU 💯
If you see her around the studio, be sure to say a big g’day 💯❤️
25/07/2026
Beyond PROJECT YOU 💙
The past 7 weeks have been about building more than strength—they’ve been about building habits that last.
Real change doesn’t happen overnight. It’s created through the small choices you make every day:
💧 Choosing water.
💪 Fueling your body with protein.
🏋️ Showing up to train.
😴 Prioritising recovery.
The challenge may be coming to an end, but your next chapter is just beginning.
Keep showing up. Keep building healthy habits. Keep becoming the strongest version of YOU.
23/07/2026
If there’s someone in our business that deserves some online looooove, it’s this awesome human & coach Eleni Papahronis 😍😍😍
She’s been helping people be better versions of themselves at 100% YOU Fitness & Recovery Coburg & 100% YOU Fitness & Recovery Preston for as long as we can remember, bringing passion, experience, motivation and enthusiasm every time she walks through the door 💯
How about giving this lady some love! Comment below what you think of this real life Wonder Woman 😍🦸🏻♀️
22/07/2026
Looking to train for HYROX Melbourne? 💪
Look no further than your local, official HYROX affiliate 100% YOU Fitness & Recovery Coburg 💯
Our HYROX Melbourne training block will kick off in September. To get in the VIP list, flick us a DM and we’ll be in touch 🔥