100% You Fitness & Recovery Coburg

100% You Fitness & Recovery Coburg We represent a commitment to personal effort, empowerment, and holistic well-being. Welcome to 100% YOU Coburg 💪

A huge rage of fitness & recovery services available, aimed at helping YOU be the 100% BEST version of YOU!

24/09/2026

Give me a 🙌 if you agree 😻

23/09/2026

Is everything thinking the same thing?

Who do you know that needs 100% YOU Fitness & Recovery Coburg in their lives this Spring/ Summer? 🤔☀️Next week is OPEN W...
23/09/2026

Who do you know that needs 100% YOU Fitness & Recovery Coburg in their lives this Spring/ Summer? 🤔☀️

Next week is OPEN WEEK at 100% YOU Coburg, and we want you to share our awesome studio with your friends, family members and colleagues 💯

You get them in, we’ll sort them with a week of FREE training, and if they sign up after that, you could be eligible for 10% off your 100% YOU membership 🤯

Who you bringing in crew? 💯❤️

Project YOU, our 8-week transformation program at 100% YOU Fitness & Recovery Coburg, changes lives. But don’t take it f...
20/09/2026

Project YOU, our 8-week transformation program at 100% YOU Fitness & Recovery Coburg, changes lives. But don’t take it from us- take it from this Wonder Woman Megan Retallick 💯💪

She absolutely smashed our last Project YOU out of the park, and here’s what she had to say about her experience 👇

“Project You has been about achieving my own goals and being accountable to myself — and not blaming the heart rate monitor when really I hadn’t been showing up.

I LOVED that Project You wasn’t about reaching a number on the scale. If I didn’t hit some arbitrary number I had in my head, I could still be successful because that wasn’t what I had set out to achieve. I have achieved some of my best personal results in a long time — since before my son was born.

Turns out changing my mindset worked. How good. The support in the studio has been a huge part of that. To push myself harder, I needed coaching around my form so I could lift heavier without getting injured. I needed coaches to push me a little further when I thought I’d reached my limit. And I’ve had support with nutrition and building habits that have made my training better.

So after Project You, I’m keeping the new habits. And most importantly, I’ll keep showing up at 5am — but now I’ll actually show up.”

📆 Our second edition of Project YOU starts 5th October 2026. Check out our link-in-bio for more info & registration💯

16/09/2026

😂

We are so excited to announce the start date for our next edition of Project YOU, our trademark 8-Week Transformation Pr...
16/09/2026

We are so excited to announce the start date for our next edition of Project YOU, our trademark 8-Week Transformation Program at 100% YOU Fitness & Recovery Coburg 💯💪

📆 5TH OCTOBER 2026!!!

🏋️‍♀️ TRAIN
🥗 NOURISH
🌿 RECOVER
🤩TRANSFORM

For more info about Project YOU, head to our Link In Bio or flick us a DM 💯

15/09/2026

🧘🧘‍♂️🧘‍♀️

Address

307-309 Sydney Road
Melbourne, VIC
3058

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

+61416698412

Website

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