Yoga With Shivangi

‘Root down to rise up.’ Expansion comes from stability & being grounded. I find strength to lift, renew and look at the world from a new perspective 🧘‍♀️

Crystal singing bowls help balance and align the body’s energy centres or chakras. This practice will release energy blockages, promote emotional release, induce a deep state of relaxation, regulate the nervous system, reduce stress & anxiety and pain relief and enhance overall well-being.

Private or semi private sessions available. Message or call on 0452479308 to book for classes. bowls

Everything moves. Everything vibrates.
Benefits of singing bowl:
Lower anger and blood pressure
Improves circulation and blood flow
Deep relaxation
Pain relief
Chakra balancing
Increase mental and emotional clarity
Promote stillness, happiness and well being.
Stimulate the immune system.
Removes blockages and toxins from the body
Helps to recover after an illness, traumas, and medical treatments.
Helps you to connect with your higher self
Balances both hemispheres of the brain
Sends healing to all cells of your brain
Improves sleep quality.