03/06/2026
Hey Remedians!
Please note our Public Holiday - kings birthday hours:
Monday, 8th of June
→ 8:00 AM - 2:00 PM
Staff on duty: James
See you at the club!
- The Remedy Grounds Team
Remedy Grounds
Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.
03/06/2026
29/05/2026
Not everyone gets it (our members do though 😉)
Nothing like a Dry Gravity Float to decompress after a long day ✨️
25/05/2026
$28 to access one of the most prime recovery gyms in South Melbourne? Yes please.
But only for the month of June 🫢
Come in for your free trial week today 🤝🏻
22/05/2026
24/7 access to one of the most prime recovery gyms in South Melbourne? Yes please.
But only for the month of June 🫢
Come in for your free trial week today 🤝🏻
20/05/2026
The shakeout was REAL!
So many faces that braved the cold this morning for our shakeout run with , kitted out by and post-run hydration by .sport followed by recovery by yours truly 😌💆🏼
For any of our other runners that are in need of some TLC, our $28 memberships are still on offer, so make sure to take advantage while you can!
12/05/2026
Saturday OPEN DAY is approaching and we are proud to announce will be apart of all the fun!
While the incredible delivering the freshest beats and vibes for all!!
Invite your friends, bring your boss, rally the girls it’s and open day for all!
09/05/2026
DID YOU KNOW: that you can claim all of these RedLight Therapy benefits just using the one machine at Remedy Grounds?! And many many more!
07/05/2026
Recovery isn’t just rest anymore, it’s an experience. Book now.
🌟 Non-members show this video at reception for a complimentary trial 🌊🤫
05/03/2026
Hey Remedians!
Please note our Public Holiday - Labour Day hours:
Tuesday, 9th of March
→ 8:00 AM - 2:00 PM
Staff on duty: James
See you at the club!
- The Remedy Grounds Team
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Address
Unit 3/186-202 York Street
Melbourne, VIC
3205
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 5pm |
| Sunday | 8am - 5pm |