29/05/2026
Pleasure having visit the HQ. Huge future ahead for this incredible athlete!
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
Mindset & Performance Centre striving to becoming the best version of yourself.
29/05/2026
Pleasure having visit the HQ. Huge future ahead for this incredible athlete!
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
25/05/2026
From classic plate-loaded pieces to some of the most iconic selectorised chest machines ever made — we’ve made sure to cover it all.
Whether you’re chasing strength or hypertrophy, this lineup delivers.
Built for real training.
Built for real results.
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
23/05/2026
We take glute training seriously.
From plate-loaded powerhouses to premium pin loaded pieces, the HQ is stacked with glute machines built to grow and isolate. Whether you’re chasing strength or shape, we’ve got the setup for it.
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
21/05/2026
4 hand picked machines.
One mission: results.
From Watson to Gymleco, Cybex to Star Trac — the HQ is stacked with some of the best hack squats in the game.
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
16/05/2026
We’ve created an environment where training gets real.
No distractions, no shortcuts, just a space built for focus, intention and putting the work in.
When you walk through the doors, it’s time to lock in and train with purpose.
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
10/05/2026
2 years of consistency for big
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
08/05/2026
We’ve been eagerly waiting for this one.
The linear T-Bar Row lands next week! This is about to completely change your training game.
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
07/05/2026
If you only walk on sunny days, you’ll never reach your destination. In order to achieve a worthwhile result, daily effort is a must.
◾️Private Training Facility
◾️NTENSITY Group Training
◾️1-1 Coaching
◾️Capped Gym Access
| Monday | 6am - 12pm |
| 3pm - 9pm | |
| Tuesday | 6am - 12pm |
| 3pm - 9pm | |
| Wednesday | 6am - 12pm |
| 3pm - 9pm | |
| Thursday | 6am - 12pm |
| 3pm - 9pm | |
| Friday | 6am - 12pm |
| 3pm - 9pm | |
| Saturday | 6am - 12pm |