Team Training. Life Changing. Functional full body HIIT group workouts, led by experienced persona
25/10/2022
No need to miss out on your training over the long weekend! We’re here for you each day to get in your session🙌🏼
Make sure to book in to ensure you have a spot, and if you can’t make it, please cancel out of the class ASAP!
Have a good Wednesday team🔥
24/10/2022
High energy in every class on Day 1 of the 8 week Elevate Challenge! 🔥
What a way to kick it off on a Monday!
Well done Team Ashy! 👏
17/10/2022
💥8 WEEK ELEVATE CHALLENGE💥
24. October - 17. December
ELEVATE YOUR FITNESS⚡️
Sign up NOW and train FREE until the challenge starts‼️(new members)
💪🏼Link in bio!
How we help you achieve your fitness goals:
* 8+ weeks of unlimited training
* Full access to the F45 challenge app
* Daily meal plans & nutrition guides customisable to YOU
* Goal tracking & weekly check ins
* 3x body composition scans
* Discounts on protein and LionHeart monitors
We can’t wait team!
Contact us now to get started!🤩
16/10/2022
WOOHOO! New phase of workouts coming in hot🔥
Check out the next four weeks of sessions! Some classics, and some newbies will be joining us.
Make sure to book in your sessions team! Which are you most looking forward to?🧐😍
13/10/2022
Next Wednesday 19th @ 6:30pm we have our Challenge Info Night💪🏼
Wanting to learn more about what our Elevate Challenge involves? What to expect, or what is included in the Challenge Pack?🔥
Come along to learn about what the 8 weeks of Elevate will look like, and meet the team that will support you along the way🤝
Add it to your diaries, and we will see you there!🙌🏼
Open for all current members, or anyone who wants to find out a little bit more!🙋🏼♀️
06/10/2022
F45 Ashburton offers Personal Training in a Group Environment🏋️♂️
If you are ready for results like our Challenge Winner Shannon send us a DM 💌or get started with our Trial ❗️ https://fitforms.training/f45-ashburton/ ❗️
02/10/2022
You made it team!🎉
Congratulations on completing the Ignite Challenge💪🏼
In order to be eligible for the Challenge Winner prizes:
- Your scans must be complete by Tuesday 4th Oct
- Before and after photos must be submitted to [email protected] by Wednesday 5th Oct
It has been amazing seeing you all smash your goals and get in to the studio so regularly. You should all be so proud of yourselves!
We look forward to celebrating with you all next Saturday!💃🏼
29/09/2022
The 100 Class milestone is being reached faster than we could have imagined!
A huge congratulations to everyone who has smashed the goal so far. 👏🏼
Who’s next? And who will reach 200 classes first?!😱😍
29/09/2022
SAVE THE DATE‼️
Join us for the well deserved End of Challenge Party!😍
Location: Prohibition Food and Wine Bar
Saturday 8th October, 3pm - late
All members and partners are welcome!💃🏼
If you plan on coming, please write your name down on the poster in studio so we have an idea of numbers.
See you all there!
28/09/2022
Team, we are so unbelievably close to the end of the Ignite Challenge!😯
This means that this Friday we have our 3-Peat session, the ultimate fitness test💪🏼
If you completed this session right at the beginning of the challenge, you would have filled out a scorecard.
This scorecard is used to compare how your fitness has improved over the last 6 weeks.
So with that being said, please remember to bring your scorecard this Friday for the session!✅
We can’t wait to see how everyone has improved (you may even be surprised!)
26/09/2022
Final week of Challenge, time to book those scans and give it all you’ve got!💥
Scan times are live on the F45 training and Mindbody apps, so please book in now to ensure you can get your preferred time.
All members wanting to be in the running for prizes must scan by Tuesday 3rd October and all challenge scans expire on Saturday 8th October. If you are unable to make the times scheduled, please message us ASAP to book a time that suits.💪🏼
