08/11/2023
Tried our SWEAT workouts yet?
Heart pumping Cardio + Conditioning sessions designed to burn fat and improve overall performance. Programmed twice weekly to compliment our signature STRONGR strength + resistance sessions!
Join us for your next workout with a on us! - link in bio
See you soon! πͺπ½π
24/10/2023
With all this warmer weather and sunshine showing up more often, the summer is looking promising - we hope youβre ready for it! πͺπ½π€©
Check out our Intro & New Member Offers | Now Available ππΌ Link in bio
21/10/2023
Hope you beautiful humans did some lifting today!
Happy Saturday! πͺπ½
Join us for your next workout - Link in bio
17/10/2023
THIS IS YOUR WEEK TO SHOW UP AND GET STRONGR πͺπ½π€©
No Excuses - Just Results
See you next workout - link in bio
12/10/2023
BE YOUR OWN MOTIVATION - see you soon! ππ½π€¨
09/10/2023
30 Days To A Strongr You!
This one is
You choose your start date - Itβs your challenge, your results!
With support from the Strongr team and a community of legends, youβll,
- lose unwanted body fat
- build strength
- get Strongr and feel great
Includes;
β’ Before And After Scans ($70 Value)
β’ Nutrition Guide ($99 Value)
β’ Unlimited Workouts ($220 Value)
β’ Strongr Sweat Towel ($11 Value)
Total Value $400
Free for All Members*
New Members - link in bio
Whatβs stopping you - get the results your looking for, youβve got this! ππ½π
*T&Cβs Apply
02/10/2023
We all know it too well.. make sure you keep your body moving! - see you soon πͺπ½π
Intro and new member offers now available - link in bio
28/09/2023
AFL Grand Final Public Holiday
2023.
βββ
AFL Grand Final workout times.
8:30am & 9:15am
Remember to book to secure your spot. Public holidays can get busy.
Have a great day. Wear your footy colors. ππβͺοΈβ«οΈπ΄π΅π
24/09/2023
Set your alarm.
Show up.
Do this consistently over an extended period of time.
The results will take care of themselves.
It starts with daily habits.
11/09/2023
Ooofffft.. Strongr Upper!!
Starting the week off with a bang.. Letβs go!
Join us for your next workout πͺπ½
Intro offers now available - link in bio
08/09/2023
Bring a friend day - yay! π―ββοΈ
Link in bio - see ya there
05/09/2023
Movement is medicine for your body and mind!
Big shoutout to the crew that show up, move and sweat even when they donβt want to. You are outpacing those around you!
Keep smashing it ππ½
Keep getting Strongr πͺπ½
See you next workout!
Intro Offer and New Member Offers Now Available - link in bio