Jye Austin Personal Training

Mind if a lady regulates her nervous system by touching grass and spending time on country with her friends?
❤️🔋🫀🍃

feeling so grateful I worked on my relationship with food so I can appreciate the privilege that is travelling and eating food and not stressing about calories 🫶🏻

also armadillos are weird and very cute

Bad bi***es meeting at the babbling brook 🗣️

we’re in a huge building season atm & I’m feeling incredible grateful to not only be able to appreciate it but enjoy it!
the last few years were about learning how to regulate, slowing down enough to understand myself & creating a support system that could help hold me.
having the right people around you who genuinely support you literally changes everything!!! it’s made this growth feel sustainable (definitely overwhelming at times) but I don’t feel like I’m in survival mode anymore 🙌🏻 hallelujah

#4 is me in the gym

Barbara Mariah Daphne Persephone Austin-Lindsay turned 6 today. my ta**us queen, the light of my life
soft serve & a T bone for her birthday 🎁
swipe for the cutest puppy in the world

something that dyl and I are very big on is life design. it’s not about profit, it’s not about another persons version of success it’s about designing a life that even in the sticky bits feels fu***ng good! building our gym, this has been the goal! building a day to day that is fun and fulfilling and enjoyable even when bills are due or we’re having meetings with accountants!
focusing on how your day to day feels instead of how good it looks on paper or the gram!
crying in the car is still part of a very full and sexy life ❤️