BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
04/06/2026
COMMIT TO 30 IS ALMOST HERE 🗣️🗣️🗣️
Starting June 8th, your goal is to attend 30 sessions in 8 weeks for a chance to win a $10k BFT Travel Experience ‼️
Working with a coach, you can define your own goals and keep yourself motivated through the winter months
COMMIT TO 30 CHALLENGE STARTS JUNE 8TH ‼️
Complete 30 sessions in 8 weeks for a chance to win a $10k BFT Travel Experience 💪🏼
You also get included:
- Customisable meal plans
- Working with a coach to set YOUR goals
- Weekly resources and advice articles
- Evolt body scans
- 1 on 1 coach consultations
& more!
Make that choice for you today 💙
INTRODUCING COACH DES 💙
When he’s not at BFT head office or making you smile, Des is out on the floor coaching our members!
Learn more about our loudest voice in the room (we wouldn’t want it any other way 😉)
Some gyms give you workouts.
Others give you a second home. ❤️
If you live in the Clayton area you have probably thought about giving us a go.
This is your chance:
OPEN WEEK
25/05 - 31/05 📅
Free training all week for all fitness levels.
Link in bio.
REINTRODUCING COACH CAITLIN 💙 💪
This week is all about our coaches :the people who work hard every day to give you the best experience possible, make you feel comfortable and supported, and help you achieve your goals while becoming better every day.
Coach Caitlin is passionate about motivating and encouraging others, creating a positive environment where everyone feels confident, capable, and inspired to keep improving. We’re proud to have her as part of the team!
09/05/2026
What a milestone, and what a person! 🎉💪
1000 sessions for Tash 🖤 A role model for every person that steps into BFT Clayton and gets to spend time with her. A true 10/10 member, mom, wife, and an amazing human being 🌟
Congratulations on showing us that exercise and movement are a privilege 🙌 and that you can achieve any goal if you stay consistent and disciplined 🔥
Thank you for doing it alongside DJ Matt 👮♀️🎶 and for making us part of your life and family ❤️ Thank you as well for creating such beautiful friendships along your journey 🤝✨
Keep being you, keep inspiring others, and keep making our mornings the best time of the day ☀️💯
1000 sessions, Tash!!! 🥳🏆
We’re so proud of the community we’ve built 💛
This month, bring your favourite person to train with you and share what makes this place so special ✨💪
Great coaches, good vibes & friendships for life 🤝🔥
GymFamily
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 10:30am |
