The Yoga Manifesto & Café

Slow down. Soften. Receive. 🌙✨

Join us every Wednesday evening from 7:00–8:15pm for Yin Yoga & Sound Healing. This is a deeply restorative practice designed to help you release tension, quiet the mind and reconnect with yourself.

Move gently through nourishing Yin postures before settling into the healing vibrations of sound, allowing the body and nervous system to shift into a state of deep rest. 🤍

A strong yoga practice begins with understanding. 🤍

Join Rebecca for a 2-hour Yoga Fundamentals Workshop designed to help you build a practice you can confidently continue at home.

Together, we’ll explore the relationship between breath, movement, anatomy, alignment and energy, learning not just how to practice, but why we practise in this way. You’ll leave with a deeper understanding of yoga and practical tools to support your practice both on and beyond the mat.

🗓 Sunday 11 October
🕑 2:00–4:00pm
🧘‍♀️ With Rebecca

Reserve your place via the link in our bio.

Yoga Foundations Workshop

Learn not just how to practice, but what you are practicing.

Join Rebecca for a two-hour workshop exploring the foundations of yoga through breath, movement, anatomy, alignment and philosophy. Build a sustainable home practice that supports your body, mind and spirit—both on and beyond the mat.

🗓 Sunday 11 October
🕑 2:00–4:00pm
🧘‍♀️ With Rebecca

Reserve your spot via the link in our bio. 🤍

✨ Do you need a moment to pause, breathe and reset?
✨ Are you craving some peace and stillness?
✨ Could your mind and body use a deep recharge?

We will be holding a beautiful afternoon of sound healing, reiki and guided meditation in our studio to close the year off!

Featuring singing bowls, hand pan, chanting, African and shamanic drumming, this will be an afternoon to relax, destress, heal your energy, and tune in to the high vibrational sound.

A fusion of sound and individualised reiki healing will raise your vibrations, cleanse your aura, clear your mind, leaving you feeling refreshed and revitalised.
There are limited spaces, so bookings are essential (via link in bio)

Details
- Sunday Apr. 19 | 2-3:30pm
- The Yoga Manifesto Studio
- Mats, Blankets, Pillows and Bolsters supplied
- $80
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✨ Did you guess our next surprise? ✨

We’ve been sharing little hints… and now it’s time to reveal the secret: a Bali Yoga & Wellness Retreat, June 14–21, 2026! 🧘🌺💫

Join us on the magical island of Nusa Lembongan, part of the breathtaking Nusa Islands trio, for a 7-day transformative retreat. Reconnect with your body, mind, and spirit through daily yoga, meditation, breathwork, wellness workshops, and nourishing meals, all set in a serene tropical sanctuary surrounded by nature’s beauty. ✨

Explore hidden gems, from Dream Beach and Devil’s Tear, to manta ray snorkeling, mangrove kayaking, and cliff-jumping adventures. Immerse yourself in local culture, mindful experiences, and community connection. 🌊

Spaces are limited, and expressions of interest are now open. Be the first to receive full retreat details, early-bird pricing and exclusive updates.

📩 Link in bio to register your interest

We’re so excited to welcome Millissa to The Yoga Manifesto 🌿✨
Fresh from completing her 200hr Ashtanga Vinyasa training in Nusa Lembongan, she brings a calm presence, grounded wisdom and a deep love for breath-led movement.

With a background in psychology and life coaching, Millissa’s classes gently guide you into your body, blending strength, mindfulness and moving meditation.

She’ll be offering practitioner-led Ashtanga classes (guided modified Primary Series) and we can’t wait for you to meet her.
Join us on the mat next Thursday at 9:15 and give her a warm TYM welcome 🤍

Bookings open now ✨

✨ Do you need a moment to pause, breathe and reset?
✨ Are you craving some peace and stillness?
✨ Could your mind and body use a deep recharge?

We will be holding a beautiful afternoon of sound healing, reiki and guided meditation in our studio to close the year off!

Featuring singing bowls, hand pan, chanting, African and shamanic drumming, this will be an afternoon to relax, destress, heal your energy, and tune in to the high vibrational sound.

A fusion of sound and individualised reiki healing will raise your vibrations, cleanse your aura, clear your mind, leaving you feeling refreshed and revitalised.
There are limited spaces, so bookings are essential (via link in bio)

Details
- Sunday Nov. 30 | 2-3:30pm
- The Yoga Manifesto Studio
- Mats, Blankets, Pillows and Bolsters supplied
- $80