Assembly Yoga + Pilates

Assembly Yoga + Pilates We’re an upbeat community building healthy bodies and happy minds through Yoga and Pilates.

Prenatal Yoga with Jordan - 4-week course 💗Join us for a 4-week course designed to support you during pregnancy. Discove...
17/09/2026

Prenatal Yoga with Jordan - 4-week course 💗

Join us for a 4-week course designed to support you during pregnancy. Discover pregnancy-safe movement and build connections within a supportive community. Throughout the five weeks, you will explore therapeutic practices and resources that will empower you with the knowledge to navigate your pregnancy with greater ease and a deeper trust in your body.

You’ll walk away with:
〰️ Welcome pack
〰️ Therapeutic pregnancy-safe yoga
〰️ Techniques to assist in any pregnancy discomforts
〰️ Pelvic floor awareness in preparation for birth
〰️ Nervous system regulation tools
〰️ Knowledge around hormones throughout birth.
〰️A supportive network. 

Course details:
〰️ Thursdays 7.30–8.30pm | 12/11, 19/11, 26/11 and 3/12
〰️ $150 for the 4-week course + take-home resources

For more info and to book, follow the link in our bio.

L A S T C H A N C E ✨ Our Sound Baths are an invitation to slow down, pause and create space for deep restoration. a...
15/09/2026

L A S T C H A N C E ✨ Our Sound Baths are an invitation to slow down, pause and create space for deep restoration. a chance to rest before the pace of the year begins to pick up.

〰️ Friday 18 September
〰️ 8:00 - 9:00 pm
〰️ Investment: $45

Your facilitator, Steph Jackowski, is one of Melbourne’s leading sound healers and yoga teachers. She brings a wealth of knowledge and experience to every sound healing. As a former opera singer, Steph will use her voice, along with beautifully crafted instruments, to guide participants into a deeply relaxing, meditative state. Having studied with many internationally renowned sound healers, Steph will use both ancient and contemporary sound-healing techniques to empower individuals to draw inward, reconnect with themselves, and foster a greater state of consciousness.

There are only a few spots left, so now’s the time to book if you’ve been meaning to.

⭐️⭐️⭐️⭐️⭐️ From movement to meaningful connection, it’s our community and teachers that make Assembly Yoga + Pilates the...
10/09/2026

⭐️⭐️⭐️⭐️⭐️ From movement to meaningful connection, it’s our community and teachers that make Assembly Yoga + Pilates the special space that it is.

A big thank you to Mike, for sharing this meaningful Google review. We are so glad to have you here with us 🤍

🎉🎉6 years of Assembly 🎉🎉We’re celebrating on Saturday 3 October with classes, birthday goodies and a few special giveawa...
08/09/2026

🎉🎉6 years of Assembly 🎉🎉
We’re celebrating on Saturday 3 October with classes, birthday goodies and a few special giveaways from our Barkly Street neighbours.
Move with us and celebrate 6 years of happy minds, healthy bodies and YOU, our amazing community 🤍

⚡️ BIRTHDAY SALE ⚡️
〰️ Sale Dates: 1–14 October
〰️ 10 Class Pass → +2 bonus classes
〰️ 20 Class Pass → +4 bonus classes
Bonus classes are added automatically at checkout

Hey friends 👋🏼 Join us this Friday for our favourite feel-good session with Lana. This class is inspired by yoga and Pil...
01/09/2026

Hey friends 👋🏼 Join us this Friday for our favourite feel-good session with Lana. This class is inspired by yoga and Pilates, and has nothing to do with coordination or your level of fitness - but everything to do with the benefits of creative movement and how wonderful it is for the soul.

〰️ Friday 4 September at 5pm
〰️ Free for members
〰️ Casual rate for drop-ins

We always welcome walk-ins, but bookings for this session are recommended.

Follow the link in our bio to save your spot.

See you there ✌🏼

🌼 Last chance to book 🌼 step into spring feeling more energised, grounded and connectedJoin special guest teacher Tori f...
01/09/2026

🌼 Last chance to book 🌼 step into spring feeling more energised, grounded and connected

Join special guest teacher Tori for our TAPAS Workshop, a two-hour practice exploring the principle of Tapas.

Tapas is the principle of cultivating inner heat, discipline and resilience. Through a slow, structured practice, Tori will guide you through building heat, exploring your edge, and playing with more complex asanas, with plenty of modifications and step-by-step guidance along the way.

You will leave with a deeper understanding of your practice plus a little more fire to carry with you 🔥

〰️ Saturday 5 September
〰️ 2:00–4:00pm
〰️ $45

Spaces are limited - book your spot via the link in our bio

For our friends who love a Friday ritual 🕯️a chance to slow down, switch off, and drift into the weekend feeling grounde...
26/08/2026

For our friends who love a Friday ritual 🕯️a chance to slow down, switch off, and drift into the weekend feeling grounded and restored. ✨

Take a moment to slow down and rest deeply at our September Sound Bath. Enjoy a Friday evening of stillness, sound, and space to unwind. Your facilitator, Steph, is a former opera singer and one of Melbourne’s leading sound healers. She will guide you through an immersive sound experience, using vocals, bowls, gongs and percussion. Sound healing offers an easy, enjoyable way to practice mindfulness and access deep relaxation. Each session is unique and open to everyone, regardless of experience.

〰️ Friday 18 September
〰️ 8:00 - 9:00 PM
〰️ Investment: $45
〰️ Limited space. Booking is essential.

We’re in the final week of our Winter Challenge, and what a month it has been 🌟🌟We've loved seeing our community move, c...
24/08/2026

We’re in the final week of our Winter Challenge, and what a month it has been 🌟🌟

We've loved seeing our community move, connect, and stay consistent throughout August.

With one final week to go, there's still time to jump in, tick off another class, try something new, or enjoy moving alongside our Assembly community. As a community, we are moving with joy as we head towards spring, feeling energised and reconnected to our routine. 🌼

Friday check-in 🤍How are you speaking to yourself today? The way we care for ourselves shapes the way we care for others...
21/08/2026

Friday check-in 🤍
How are you speaking to yourself today? The way we care for ourselves shapes the way we care for others.
Here is a gentle invitation to slow down your breath, release your jaw, and meet yourself with kindness.

We can't wait to see you in class this weekend 🫶🏼

Address

Level 1, 576 Barkly Street West Footscray
Melbourne, VIC
3012

Opening Hours

6am - 8:30pm

Telephone

+61415846295

Website

Alerts

Be the first to know and let us send you an email when Assembly Yoga + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category