Genesis Health & Fitness Maidstone

"🌀 Get ready to unwind and recharge with our Massage Chair!

You'll soon be able to treat yourself to the ultimate relaxation experience with our Massage Chairs — where comfort meets cutting-edge technology!

Whether you’re recovering after a tough workout or simply looking to de-stress, our Massage Chair delivers a full-body massage that will leave you feeling refreshed, rejuvenated, and ready to take on the day. 💆‍♀️

✨ Customisable Massage: Choose from a variety of settings to target your muscles, relieve tension, and enhance recovery.

🧘‍♀️ Stress Relief: A soothing experience that calms your mind and body, promoting total relaxation.

🌿 Premium Comfort: Recline for ultimate comfort, with control settings in the palm of your hand to personalise the massage experience.

Ready to elevate your self-care routine? Relax, recharge, and recover with our Massage Chair, coming soon to Genesis Health + Fitness Maidstone! 🙌"

Start Now. Pay Later🙌

Step 1: Join in June
Step 2: Get 28 Days FREE on ANY membership!*
Step 3: Feel good knowing you've invested in yourself this EOFY!

It's that simple. Ready to get started? Head to the link in our bio today.

*T&Cs apply. See website for more details.

Happy World Bicycle Day🚴‍♂️🌍

Today, we’re celebrating the simple power of the ride. Whether it’s part of your commute, your cardio, or your weekend reset, getting on a bike is a powerful way to build fitness, clear your mind, and feel good in your body.

So, take the scenic route, turn up the tempo, or cruise at your own pace. Every pedal counts. Here’s to movement, momentum, and the joy of the ride.

"💆‍♀️ Curious to know more about Recovery?

Join us for our Information Session and find out how prioritising wellness can help you reach your fitness goals!

WHEN: Wednesday 10 June, 6:30pm - 7:30pm
WHERE: Genesis Health + Fitness Maidstone, Level 1 44-56 Hampstead Rd Maidstone

Register today at the link below!

https://www.genesisfitness.com.au/recovery "

This week in our Coaching Zone 28 Day Challenge, we’re focusing on the heart of it all: cardiovascular health!❤️

Building your fitness is about so much more than just stamina. It’s the secret to better energy, mental clarity, and managing those everyday stresses. When your heart is strong, it delivers oxygen and nutrients more efficiently, helping you feel less fatigued.

Every bit of movement this week is a win for your long-term health as we work toward becoming stronger, faster, and fitter together. Keep up that amazing momentum, team!🏋️‍♀️

Feeling stiff and sore after a workout?

Did you know Massage Guns are your secret weapon for faster recovery?

Relieve stiff muscles, loosen stubborn knots, and improve your range of motion with five variable speeds for personalised treatment.

Not only does it aid in post-workout recovery, but it also reduces stress and tension, leaving you feeling relaxed and rejuvenated.

Are you ready to make Recovery part of your routine?

Become a Premium Member at Genesis Health + Fitness Maidstone today and feel the difference! 💪🌟

Deceptively tough. Genuinely addictive. Somehow you always leave feeling amazing. ✨

Reformer Pilates is the workout people try once out of curiosity and end up booking every week. Stronger core, better posture, less aches, guided by instructors who know your name and goals. 💜

Recovery is where the magic happens – rest, recharge, and come back stronger! 💪✨