ACE Fitness Coaching

Melbourne Softball Association
Northern Pavilion Fawkner Park, South Yarra

Assisting individuals to Achieve Confidence and Evolve through health and fitness.

01/09/2025

Lose Weight ✅ Be and Feel Confident ✅ Fix Eating Habits ✅

Sascha first came to me last year, she wanted to lose weight, feel confident and fix her eating habits. But at the time she wasn’t exercising, barely ate some days because of her relationship with food, anxiety or stress and would then result in binge eating.

We first focused on the foundation of her relationship with food. We built consistency around her daily eating habits, taught her skills to manage stress without falling back into old habits and worked on fuelling her body and mind. Slowly her confidence grew not just in the gym but in her everyday life as well as her relationship with food.

Fast forward after 12 weeks of working together and the results speaks for itself

⚡️ Weight dropped from 60.3kg to 57.4kg
⚡️ Consistency in eating habits
⚡️ Improved relationship with food
⚡️ Feels strong and confident in the gym and everyday life
⚡️ Overall improvement in her health and mindset

But the biggest win? It was’t just a temporary fix just to change in 12 weeks. She has now learnt skills to keep going long after and continue to walk with confidence 🙌🏾

Woohoo go Sash!! Thank you for trusting me with your journey and also working hard to achieve your goals 🥳

👉🏾 If you’re ready to take control your health, lose weight and build confidence just like Sascha. DM “CONFIDENCE” to start your journey ⚡️

30/03/2021

Get yourself 1 week free trial with all personal and group training packages 🙌🏾

If you have always thought about getting a personal trainer, or yourself and a group of friends want to try out some group fitness. Then this is your chance to try us out free for 1 week!

No need to pay anything unless you decide to continue with us 🔥

Message us now to book in your free consultation ⚡️

HURRY! ONLY FOR A LIMITED TIME!

*This offer is only valid to new clients

06/03/2021

Are you lacking motivation, but you want to start taking your health and fitness seriously?

Are you unsure of where to begin or how to begin?

If you answered yes then ACE Fitness Coaching is your answer. We can help you turn your life around to be more proactive, assisting you to achieve confidence within yourself and to be the best version of yourself.

Don't sit around and wait. Start your fitness journey with us now.

Enquire via dm or our website for a free consultation ⚡️

24/01/2021

⚡️ ‘Achieve Confidence and Evolve’ ⚡️

Getting in shape shouldn’t be a punishment. It is an amazing and empowering lifestyle decision that anyone can undoubtedly make. We genuinely believe in experiencing the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the discomfort. We will be with you every step of the way throughout your fitness journey, to properly guide and adequately educate you to live a healthier, enjoyable and balanced lifestyle. We aim to positively transform your life for the better both physically and mentally. Achieve confidence within yourself and evolve to be the best you are capable of being.

Taking new clients in. For more information or to enquire direct message us or visit our website:
https://acefitnesscoaching.com

📷: .au

11/01/2021

Do you want to get in shape? Genuinely want to be the best version of yourself? Fat loss or muscle gain no matter what your fitness goals may be,⠀with our 1 on 1 sessions you will receive a training program specific to your goals to undoubtedly help you evolve to be the best version of yourself.
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To enquire or for more information direct message us or visit our website acefitnesscoaching.com