Fluidform Pilates

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Fluidform Pilates Expert‑led • Technique‑focused • Personalised programming
Reformer, Mat, Strength, Studio, Privates, Pre & Postnatal This is THE FLUIDFORM WAY.

FLUIDFORM DOESN'T JUST CHANGE BODIES, IT TRANSFORMS LIVES

Our signature class and programming style has been created by Fluidform Pilates founder and director Kirsten King. At Fluidform we focus on a teaching style that is warm, supportive and encouraging. Combining highly personalised programming with in-depth technical knowledge, offering a modern approach to Pilates that is highly engaging and effective. Our postural analysis and programming has been developed from years of in-studio teaching experience. Focusing on realigning bodies, providing rehabilitation after injury or surgery, and supporting pre and postnatal journeys, the Fluidform method caters to all.

Our dream morning 💘🦋⭐️🍓🩵Teen Moves in the studio! A morning of movement, meditation, smoothies and the ultimate teen goo...
18/10/2026

Our dream morning 💘🦋⭐️🍓🩵

Teen Moves in the studio! A morning of movement, meditation, smoothies and the ultimate teen goodie bag. We loved having new faces in the studio, finding strength and confidence together.

New Teen Moves classes coming soon to Fluidform Malvern!

Be Young. Be Bold. Be Strong.

16/10/2026

Moments at Fluidform.

Begin your journey with our Intro Offer (link in bio) or DM us for guidance on how to start.

Emptying out the folder 🫶🏼
12/10/2026

Emptying out the folder 🫶🏼

08/10/2026

At Fluidform, we intentionally keep our group classes small in size so our instructors have the space to nurture everyone individually - to watch how you move, make adjustments, understand your ability and give you the support you need.

Find Katia Krivanek on the schedule across the week in Reformer, Mat, Strength & Studio 🫶🏼

BUILD YOUR SUMMER BODY DIFFERENTLY ☀️Build strength. Create consistency. Feel your best.Start with our intro offer, then...
07/10/2026

BUILD YOUR SUMMER BODY DIFFERENTLY ☀️

Build strength. Create consistency. Feel your best.

Start with our intro offer, then choose the membership that keeps you moving, keeps you accountable and helps you become your strongest self.

Commit to you. Link in our bio to get started 🤍

A week in the Fluidform Rosebery studio, focused on strength.Heavier springs. Progressive weights. Intentional load. Mov...
02/10/2026

A week in the Fluidform Rosebery studio, focused on strength.

Heavier springs. Progressive weights. Intentional load. Movement designed to build strong, functional bodies.

Progression doesn’t mean making an exercise more complicated. It means knowing when to add load. When to increase resistance. When to challenge stability.

This is Pilates designed to build strength that supports how you move, inside and outside the studio.

Our beautiful, strong clients. This is a week at Fluidform Rosebery.

New to the studio?
Start with 5 classes for $79.

Melbourne, let’s get our teens moving! Teen movement is declining. We want to help change that.After our Sydney Teen Mov...
01/10/2026

Melbourne, let’s get our teens moving! Teen movement is declining. We want to help change that.

After our Sydney Teen Moves event sold out in just 20 minutes, we knew this was a conversation, and a movement, we wanted to continue.

We’re inviting our Melbourne Fluidform community to help us encourage the next generation to move.

If you have a teenager in your life, we would love you to invite them to join us for a Teen Moves event with Kee. A feel-good, non-competitive movement experience designed specifically for teenage bodies, focused on strength, mobility, confidence and connection.

TEEN MOVES MELBOURNE
📍 Fluidform Malvern
📅 Sunday October 18
⏰ Three Session Times. 8am, 10am & 12pm
👯‍♀️ Ages 12–19
🎟️ $45, includes your workout and Fluidform Tote Bag filled with goodies to the value of $300 (swipe to reveal what’s inside)

Limited spots available, tickets on sale now! Be Young, Be Bold, Be Strong.

Thank you to our amazing partners! 🩵
BONDS
Skin Control
Sundae Body
Bubble
LVL UP HYDRATION
Valli Snacks

29/09/2026

STUDIO MOVES 4x4 CHALLENGE STARTS OCTOBER 12TH.

16 CLASSES. 4 WEEKS. STRONGER TOGETHER.

From October 12th to November 8th, commit to 16 classes at your Fluidform Studio and build a movement routine that feels stronger, more consistent and made to last.

You could WIN a Qure™ Skincare Q-Rejuvalight Pro LED Mask, valued at $549.

Register to join the challenge and receive a 30-Day First or Nothing Clean, Lean Plant-based OneFit pouch and Fluidform Weekender (valued at $190).
Unlock prizes when you reach new milestones.
Tick off your last workout with your Fluidform community on Sunday November 8th, with complimentary refreshments and product tasting with First or Nothing
Enjoy bonus Move & Glow classes with Qure™ Skincare Q-Rejuvalight Pro LED Masks
Registration is FREE for all new and existing clients.

Challenge starts October 12th! Register via the link in bio.

Thank you to our challenge partners:
Qure™ Skincare
First or Nothing
Lipo-Sachets® USA

28/09/2026

STUDIO MOVES 4x4 CHALLENGE STARTS OCTOBER 12TH.

16 CLASSES. 4 WEEKS. STRONGER TOGETHER.

From October 12th to November 8th, commit to 16 classes at your Fluidform Studio and build a movement routine that feels stronger, more consistent and made to last.

You could WIN a Qure™ Skincare Q-Rejuvalight Pro LED Mask, valued at $549.

Register to join the challenge and receive a 30-Day First or Nothing Clean, Lean Plant-based OneFit pouch and Fluidform Weekender (valued at $190).
Unlock prizes when you reach new milestones.
Tick off your last workout with your Fluidform community on Sunday November 8th, with complimentary refreshments and product tasting with First or Nothing
Enjoy bonus Move & Glow classes with Qure™ Skincare Q-Rejuvalight Pro LED Masks
Registration is FREE for all new and existing clients.

Challenge starts October 12th! Register via the link in bio.

Thank you to our challenge partners:
Qure™ Skincare
First or Nothing
Lipo-Sachets® USA

Taking a vacation doesn’t mean putting your entire routine on hold. We love sleeping in, slower mornings and long lunche...
28/09/2026

Taking a vacation doesn’t mean putting your entire routine on hold. We love sleeping in, slower mornings and long lunches. Which is why a 20-minute workout is all you need to pack for your next holiday.

Movement helps boost energy, enhance mood, maintain strength and improve circulation. So you can feel your best while you travel. Fluidform makes it easy to stay consistent, wherever you are in the world.

Take your practice with you and stay connected to your routine 🤍

Start your 14-day free trial today via the link in bio.

STUDIO MOVES 4x4 CHALLENGE STARTS OCTOBER 12TH.16 CLASSES. 4 WEEKS. STRONGER TOGETHER. 🤍From October 12th to November 8t...
28/09/2026

STUDIO MOVES 4x4 CHALLENGE STARTS OCTOBER 12TH.

16 CLASSES. 4 WEEKS. STRONGER TOGETHER. 🤍

From October 12th to November 8th, commit to 16 classes at your Fluidform Studio and build a movement routine that feels stronger, more consistent and made to last.

You could WIN a Qure™ Skincare Q-Rejuvalight Pro LED Mask, valued at $549.

📝 Register to join the challenge and receive a 30-Day First or Nothing Clean, Lean Plant-based OneFit pouch and Fluidform Weekender (valued at $190).
🔓Unlock prizes when you reach new milestones.
✅Tick off your last workout with your Fluidform community on Sunday November 8th, with complimentary refreshments and product tasting with First or Nothing
✨Enjoy bonus Move & Glow classes with Qure™ Skincare Q-Rejuvalight Pro LED Masks
😍 Registration is FREE for all new and existing clients.

Challenge starts October 12th! Register via the link in bio.

Thank you to our challenge partners:
Qure™ Skincare
First or Nothing
Lipo-Sachets® USA

27/09/2026

This is what the Fluidform method looks like in practice.

A considered space. Expert instructors. Purposeful programming. Movement designed around the body in front of us.

At Fluidform North Bondi, every class is grounded in the principles that have shaped our method for more than 25 years: mobility, activation, strength and stability.

Because good Pilates isn’t about doing more exercises, adding complexity or following what’s trending.

It’s about understanding why you’re moving, what your body needs and how to progressively build strength, mobility and confidence over time.

That’s the difference we want you to feel when you walk into a Fluidform Studio.

New to Fluidform North Bondi?
Start with 5 classes for $79.

TEEN MOVES is coming to Melbourne! 💕🌸💘Join Kee for a feel-good Pilates class with Havaianas Australia, BONDS, smoothies ...
24/09/2026

TEEN MOVES is coming to Melbourne! 💕🌸💘

Join Kee for a feel-good Pilates class with Havaianas Australia, BONDS, smoothies and good vibes. A morning designed for teens to move, connect and feel strong in their bodies. Be Young, Be Bold, Be Strong.

📍 Fluidform Malvern
📅 Sunday October 18
⏰ Three Session Times. 8am, 10am & 12pm
👯‍♀️ Ages 12–19
🎟️ $45, includes your workout and Fluidform Tote Bag filled with goodies to the value of $300 (swipe to reveal what’s inside)

Limited spots available, tickets on sale now! Be Young, Be Bold, Be Strong.

Thank you to our amazing partners! 🩵
Havaianas Australia
BONDS
Skin Control
Sundae Body
Bubble
LVL UP HYDRATION
Valli Snacks

24/09/2026

“When your big sister makes Pilates look easy…

…and you’re just trying to survive.” - Harpy 🥵😝

Different ages. Different strengths. The same beautiful opportunity to move, laugh and grow together. We love our Teen classes in studio and online. 🫶🏼

New Membership options at Fluidform Malvern 🤍Sign up via Mindbody or link in our bio. Contact us via email, text or DM f...
23/09/2026

New Membership options at Fluidform Malvern 🤍

Sign up via Mindbody or link in our bio. Contact us via email, text or DM for more info x

Consider this your wellness recommendations list.What are the products, rituals and everyday essentials the Fluidform te...
22/09/2026

Consider this your wellness recommendations list.

What are the products, rituals and everyday essentials the Fluidform team swear by?

From the activewear they teach in and recovery tools they reach for, to skincare favourites, wellness rituals and the little things they genuinely can’t live without... we asked our team what’s currently on repeat.

Trusted staples. Movement essentials. Wellness finds worth knowing about. And a few unexpected favourites.

Swipe through for Bec, Katia, Rach, J and Kee’s current edit and save this for the next time you need a recommendation, or share it with someone who’s always looking for their next wellness find.

18/09/2026

recent client love 🫶🏼

14/09/2026

Heard this one before? 🙋🏽‍♀️

Strength training and Pilates + Strength hybrid class options available across our weekly schedule.

See you in the studio soon! 🤍

07/09/2026

Every class at Fluidform is thoughtfully programmed to help you build longevity in your body.

Fluidform is a boutique Pilates studio focused on personalised programming and specific class styles designed to help you: build strength, improve mobility, correct imbalances and move with more confidence in everyday life.

Join us for a hands on, personalised experience: privates, semi-privates and 7-9 people per group class.

Book through Mindbody (link in bio) 🤍

Address

22 Glenferrie Road
Melbourne, VIC
3144

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+61421949521

Website

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