“A DIFFERENT PERSPECTIVE , THROUGH MIND AND STRENGTH “
20/09/2023
Get a quick little taste of what to expect with Sculpt (Female) program. Our training programs change every 2 weeks to keep your fitness journey fresh and effective. Click the link in our bio to access your free program now and get working!
19/09/2023
"Your journey, your pace, our guidance. 📈 "
19/09/2023
Redesigning The Fitness Approach
19/09/2023
19/09/2023
26/04/2023
NHPRT was developed for its creative out-space utilising the environment which is built around us, calisthenics is something that brings people together wherever you are in the world, there is always someone training outside motivating you or teaching you.
26/04/2023
Founder, director & seasonal pro-athlete Sebastian has been specialising in performance training for over 5 years experimenting and learning the importance of physical mobilisation, explosiveness power and muscle endurance.
His versatility of accolades takes ones ability to go beyond the norm keeping his clients accountable and kicking goals. Sebastian incorporates a holistic mindset with functional dynamic components making exercise interestingly fun and rewarding.
NHPRT was developed for its creative out-space utilising the environment which is built around us, calisthenics is something that brings people together wherever you are in the world, there is always someone training outside motivating you or teaching you.
Our philosophy behind the brand is to educate humans to reconnect with their bodies in a holistic manner neutralising themselves with unique movements and proper form and technique creating good habits to prolong ones future.
We develop you to be strong functional, dynamic, and responsive to muscular endurance conditioning. We have seen tremendous results from our methods shown within the exercises through our sessions.
The training you will experience will be highly energetic, fun and rewardingly challenging.
25/04/2023
Our tailored exercise programs are selectively chosen for our clients that best contribute to their body stimulating muscle growth and cardiovascular benefits.
We give you the answers that you need in order to grow within yourself and be comfortable wherever you are in the world.
25/04/2023
Write Your Experience.
24/04/2023
MEET THE COACH-
Founder, director & seasonal pro- athlete Sebastian has been specialising in performance training for over 5 years experimenting and learning the importance of physical mobilisation, explosiveness power and muscle endurance.
His versatility of accolades takes ones ability to go beyond the norm keeping his clients accountable and kicking goals. Sebastian incorporates a holistic mindset with functional dynamic components making exercise interestingly fun and rewarding.
https://www.instagram.com/nhprtrainingclub/
24/04/2023
JOIN THE CLUB
