Pilates classes, Altona and surrounds
Integrated mind and body movement for everyone.
1:1 and small group classes
10/10/2024
Ok so pilates has taken a backseat for the past few months, but for a good reason! From the Chicago Uber driver who loves to meeting .molly it's been a fabulous first day! People are so friendly and the runners coming from all corners are 😍 here we come!
04/12/2022
Pilates day From Little Things Pilates
28/09/2022
There is a new piece of equipment to play with!! Reformer 1:1 sessions now available From Little Things Pilates
19/07/2022
A little project I'm working on.... Speed session cheered on by the puppy. here we come! this weekend as a warm up and raising money for all those Pilates clams are paying off!
28/05/2022
What are your goals? One of mine is to run a marathon this year, but I know I have to look after my body and strengthen in order to avoid injury. Channeling my knowledge gained from and getting the shoulder stability work done alongside all the runner's strength!
27/02/2022
Amazing what a little weight can do to reinvent challenge! Lots of fun on the beach with Bangles for class today
15/01/2022
Another glorious morning session☀️ welcoming a new student to the class and working on the little things. So glad to hear how my class are finding new awareness and noting their own progression.
19/12/2021
Beautiful way to start the day....
24/10/2021
Darby helped to scout out a little spot for morning pilates with some friends! We had some fun on the sand getting our scissors ✂️ on before the wind picked up! Looking forward to more beach sessions in the months ahead!
16/10/2021
I offer small group or 1:1 mat pilates classes, giving clients the time and space to understand and enjoy the movement. I believe everyone can benefit from taking a little time to move, stepping away from the crazy lives we lead to focus on our mental and physical wellbeing. Whether you are an athlete or someone who hasn't been active for years - everyone is welcome.
09/10/2021
Online lessons have made anything possible! Such a lovely way to connect across the seas❤
