Sunseeker Yoga

This Friday 🙌🏽
Midwinter Yin | Welcoming the Inner Light
July 3, 6:30-8pm Oshun Yoga

If you’ve never been to a Bec yin class, I like to set the tone from the beginning. A hot cacao or herbal tea in the palms for warming from the inside. Gentle music to set the energy for relaxing and unwinding. A warm welcome into the studio with the smell of sage to clear space and create a sense of grounding, beginning.
The invitation to sit with eyes closed for a moment or two while the last few roll in, warm, cosy. Our practice unhurried, I might dawdle around with candles making sure the vibes are just right 😏🫰🏽
Then we land together and lean in with grounding breath work and quieting a busy mind from the week that’s been. Sometimes some long languid reaches, somatic movement, nerve flossing, torso expanding rolls and waves to connect into our bodies, followed by long held yin poses that allow you to fully melt into the mat and cultivate a sense of calm and ease. As you soften your edges, and your expectations, we will carve out space to feel safe and free. Your practice is yours, my voice is always a guide, I promote autonomy and tuning into your own radio the whole way.
There will always be options and supports. I will never assume you’d like to receive touch, that’s yours to decide the whole class through and it’s ok to change your mind 🙂 I love to offer the opportunity to suspend the body in space with a bolster and a blanket for a few lengthy restorative poses right towards our close - because stillness and quiet is liiiiife, culminating towards deep rest in our Savasana.
Wrapped up toasty in the candle light, honouring our sacred space and absorbing the benefits of our practice, it’s a feeling like no other 🙏🏽

I’m not a guru, I’m a passionate lover, student and guider of this amazing practice and sharing it with others is truly special for me.

So come join us.

If you’ve never tried yin yoga, you are welcome! This studio has the most warm and welcoming big hearted community and they know how to make newcomers feel like they too, belong here ✨

Bookings via Momence at Oshun - still spots left!

Hope to see you there Naarm yogis x

Winter Solstice over the years ✨🌙✖️➕❣️

1. Durational show for 12 hours at Dark M**o
2. Winter Feast - Dark M**o
3. Spicy things, always
4. Winter Solstice Yin - Yoga Loft - circa 2016
5. Finland - Forest dancing
6. More from Finnish show with beautiful collaborator, Anna-Maria - Joensuu, Kuopio, Koli, Helsinki 🙌🏽
7. Offerings
8. Bruce, fireplace, launnie house
9. Post Covid Winter Feast
10. Baby’s first M**o
11. Back when a late night whisky on the longest night had a lot more freedom 🤪
12. Too many whisky’s 🥃
13. A solstice on Bruny Island, very special
14. Baby on Bruny
15. Dark Park
16. Kuopio, winter solstice but their midsumma day
17. Matariki, Wellington NZ last year ✨
18. Sunday brunch in the Huon - spiced cider and the best bread in the business 🤎👌🏽 IYKYK

(No n**e swimming in the ocean, because baby doesn’t like the cold, next year….? 😉)

LAND + SKY Retreat
Next month ✨ 26-29 June
Lemonthyme Wilderness Retreat
Moina | lutruwita/Tasmania
Book 👉🏽 🔗 in bio

📣 We have a handful of spots left for our 3 night escape to the mountains in the beautiful pristine landscape of Moina - en route to Cradle Mountain.

The Energy:
Skye invites us through a 2 hour workshop to explore the mystical world of living energy; to step beyond ordinary time and into the liminal - the place where myth and medicine meet. Weaving timeless teachings and sacred energetics from the Andean medicine tradition with storytelling, sound, and her own energy artistry, Skye will guide us on a journey through our inner landscape. This is a place to ‘come home’ - to reconnect with the heart of who we are and our own inner medicine, and to remember our interconnectedness with the vast web of life.

The Yin 🧘🏻‍♀️
Bec will facilitate our daily sessions on retreat including; Yin Yoga, Introduction to herbal tinctures, Restorative Yoga to ground the nervous system, Yoga Nidra, Optional bush walk, cacao, chai and chats.
These sessions are carefully curated with essential oils & palo santo to ignite the senses, consent-granted assists in mind, knowledge and information for introducing herbal medicine to your every day and energetic dynamics to hold meaningful space together.

The spot in the trees 🌲
is a quiet and special sanctuary in Moina, Tasmania. The cottages and rooms are warm, cosy and particularly beautiful in winter. Immersed with nature and wildlife among the treetops, there’s a chance to separate from daily life, breathe in crisp Tassie mountain air and return to the natural world around us. The restaurant and chef on site will feed and nourish us across the weekend and provide that full reset from the inside out.

These last few spots have options;
* Treetops single occupancy
* Two Bedroom cottage to share
* King Spa Suite for a little lux
Msg for details, prices at the link in our bio

The world can feel a bit upside down right now, so carving out space to soften and rejuvenate is even more vital to enable us to connect to what feels right and real and true 🙏🏽

This is a special one 💫

Join me in late May as we make our descent towards the winter solstice together. Thanks to the marvellous we have TWO chances to share the air and I’m so excited 🫶🏼

Moving with Intention 🌞
Saturday May 30 11am-12:15pm
I’ll be delivering an intermediate 75min flow practice to stoke the fire within, unfolding with intention and weaving mindfulness into our every day practice. We’ll move through a peak flow together, with the foundations and building blocks to progress and elevate safely with creativity and freedom of movement 🙏🏽

Honouring the Darkness | Returning to Light 🌙
Sunday May 31 6pm-7:30pm
Now this one will be special. A 90 min extended yin workshop, candlelit in ceremony, we’ll weave passive sustained postures with myofascial release techniques, restorative poses and somatic movement in a tender container - cultivating that sweet marriage between meditation and asana. Shedding layers before Yule, we’ll acknowledge the upcoming solstice through storytelling and affirmation, with a chance to gather for chai/cacao afterwards ☕️

All Bookings via Momence
All welcome 🙏🏽

📖 story time 🧘🏻‍♀️
This studio holds a very special place in my heart. I started out as a teacher here in 2015 and this community held space for me as a young early years practitioner. I had the delight of becoming studio manager under previous ownership and taking the studio through a rebrand (painting a wall or two at 11pm) and injecting a lot of heart and soul into supporting a place where everyone was welcome and safe across this shared love of yoga. To see where Erin has taken this space in 2026 is unbelievable and so warming witnessing this thriving community of humans. I can’t wait to spend time in the Loft again and I hope to see some old faces as well as new ones ✨I know it will feel like coming home 🥰

For all things Sunseeker, click the link in my bio or head to www.sunseekeryoga.com 🙏🏽

Yoga Loft X Sunseeker Yoga 💫

I’m super excited to be heading south to lutruwita in a few weeks to flow with the beautiful community 🙏🏽

There are two chances to connect over the weekend, come for one, come for both!

Moving with Intention 🌞
Saturday May 30 11am-12:15pm
I’ll be delivering an intermediate 75min flow practice to stoke the fire within, unfolding with intention and weaving mindfulness into our every day practice. We’ll move through a peak flow together, with the foundations and building blocks to progress and elevate safely with creativity and freedom of movement 🙏🏽

Honouring the Darkness | Returning to Light 🌙
Sunday May 31 6pm-7:30pm
Now this one will be special. A 90 min extended yin workshop, candlelit in ceremony, we’ll weave passive sustained postures with myofascial release techniques, restorative poses and somatic movement in a tender container - cultivating that sweet marriage between meditation and asana. Shedding layers before Yule, we’ll acknowledge the upcoming solstice through storytelling and affirmation, with a chance to gather for chai/cacao afterwards ☕️

All Bookings via Momence
All welcome 🙏🏽

For all things Sunseeker click the link in my bio or head to www.sunseekeryoga.com 🌞

Just four spots left friends ✨

LAND + SKY RETREAT
26-29 June | lutruwita / Tasmania
Follow the link below to book your spot..
https://www.sunseekeryoga.com/land-and-sky-retreat-june-26

Nestled on the journey towards the marvellous Cradle Mountain lies the rustic cottages of Lemonthyme Wilderness Retreat - a haven for quiet, calm and connecting with the natural world around us.

In this 3-night retreat we will cultivate a sanctuary that will rebirth us out from the winter solstice looking skyward towards the lighter, longer days.

If you’re new here, I’m Bec and I love sharing yin yoga and movement and my passion for all things holistic living. I’m currently studying Naturopathy and will be sharing herbal tinctures on retreat from my own naturopath with a special gift to take home ✨🫶🏼

Joining us for a guest workshop on the Saturday is the very wonderful Skye Gibson.
Skye is a mesa carrier of the Andean medicine tradition, visionary guide, and teacher of energetics, empowerment, and embodiment. Her work is about supporting people to awaken and deepen their connection with their own inner medicine so they can more fully claim and embody the heart of who they are. For more info about Skye’s work, head to

We’ve become accustomed to fast paced living. Down here, you’ll breathe in pristine Tassie air, switch your phone to Do Not Disturb and connect back to the self and your intuitive senses. Yin Yoga invites us to lean into the stillness, invite slow conscious breath and melt into movement feeling held and safe.

FRIDAY
check in 3pm, land
MONDAY
check out 11am, emerge

Our rhythm will be connected, yet unhurried. You’ll have space for deep rest, solo time to explore, walk, read and emerge feeling a sense of freedom and contentment. Space to just be.

If this sounds like the reset you’ve been needing, click the link to read all the details on accommodation options and book your place 🙏🏽

Just under 2 months to go, payment plans and instalments always available 🫶🏼 Reach out with any questions 💛

Join me this June in the quiet bushland of Moina at Lemonthyme Wilderness Retreat for LAND & SKY, a return to nature and self.

If you're new here, I'm Bec Dundas, a naarm/Melbourne based yoga teacher who has spent the last ten years living and working in lutruwita/Tasmania.

Joining us is Skye Gibson ( on the gram) as a special guest facilitator - inviting us to explore the world of living energy in a carefully crafted 2 hour workshop.

This 3 night retreat is for anyone needing a breath of fresh air from the noise of daily life. We will carve out space for daily Yin Yoga and Yoga Nidra. You don't have to have an active yoga practice, there will be plenty of time for deep rest, nourishing food, connecting with like-minded people, optional bushwalking, testing naturopathic tinctures and organic teas and spotting wildlife in the garden.

Early bird price ends April 26, 2026 and there are limited spots.
Come join us in one of the most beautiful places on earth.

26-29 June
Lemonthyme Wilderness Retreat, Moina, en route to Cradle Mountain
Bookings essential, click the link below to see room options, prices and more info on LAND & SKY X
https://www.sunseekeryoga.com/land-and-sky-retreat-june-26