22/04/2026
Why celebs love the Gyrotonic training method – and exactly how it works Often compared to Pilates, the technique is gaining serious traction
Koru Health is a physiotherapy practice in Melbourne. We assist clients in injury prevention, rehabilitation and athletic recovery.
We run private and small group classes in Pilates, Progressing Ballet Technique and The GYROTONIC EXPANSION METHOD®
22/04/2026
Why celebs love the Gyrotonic training method – and exactly how it works Often compared to Pilates, the technique is gaining serious traction
25/08/2025
Koru Health is very proud to announce an exciting change to our structure as we introduce Physiotherapy to our services! Appointments can be made 0481 473 838
07/08/2024
Go inside a training session with Andy Murray How Andy Murray has adjusted his training regimen since becoming a pro, adding gyrotonics, flexibility training, varied cardio work and more to prepare for the tennis season.
12/12/2023
What is The GYROTONIC® Method? Find out here...
The GYROTONIC® Method | GYROTONIC® The Gyrotonic Method is a movement method that stimulates the nervous system, increases range of motion, and improves strength and movement efficiency.
06/09/2023
Ready for Mat duo