16/11/2022
NICE progress boys!
High Performance Coaching Solutions
16/11/2022
NICE progress boys!
15/11/2022
OH what a feeling… Emma, Ash & Dean! 😂💥
15/11/2022
IT’S enjoyable watching this group, including a current Interleague athlete, be challenged.
“If you always do what you’ve always done, you’ll always get what you always got…” Henry Ford
Keep asking questions & embracing change where suggested & you’ll go far 🚀
Thanks team!
14/11/2022
WELCOME U12’s to the biggest Gaelic Youth Championships in Oz & 1st Gaelic partnership with us!
The fastest game on grass, some of these kids have already participated in 3 Tournaments & will be keen to challenge the hosts in a 3 game series
WAY to go Jack working this morning with Dean Jones - 1:1 AFL Coach! 👏
An U11, according to Jack he’s never been taught how to tackle properly before.
Although evident from his 1st attempt (face hits bag 1st), look at his progression in 9 minutes & with over 50 tackles now under his belt…!!!
BAILEY came to us with largely a 2 handed ball drop, little drop punt ex*****on, legs crossing lanes in his approach to target & wheeling out to his left on most kicks. 👨🔧 (ps. all above points are common but fixable).
Whilst there’s still work to do, he can be pleased with his progress, tonight a little pay day for his efforts to compliment his aerial prowess 💰
We’ve been refining & building up Bailey (& brother Chase), our approach in deliberate order through:
- Hand positioning
- Freeing up guide arm elbow from body
- No step kick
- 1 step kick
- 3-5 step kick
- On The run (straight)
***Notice the 2 most important points in our opinion have NOTHING to do with kicking…🤔***
Tonight we took on kicking to advantage, deadball specialist kicking, switch kicking but also added an element of energising the ball too 🦵
The boys & I often talk about playing with purpose & how can we stay involved in the game post kick, topping up their footy iq & running genuine footy patterns versus mindless laps 🧠
13/11/2022
THEY’RE good boys! 👍
Wow, what a kicking session for Bailey & Chase.🎯
We’ve been refining & building them up & tonight we let em’ loose 🆓
Kicking to advantage
Deadball specialist kicking
Switch kicking + follow up with hedge & draw opp.
👏
12/11/2022
A huge welcome to .1on1.aflcoach athlete Jack from the , our 2nd magpie on our team 💥
WES’s & now School Sports Academy athlete in 23’ Demi again getting great volume & quality into her game too 🤌
12/11/2022
7 sessions from 7am, great work WES & .1on1.aflcoach team! 🎉☀️
GROUP 2 on the March 💪
We have limited availability up until June 2023, our group & individual programs sold out in many session slots. 🙅♂️
If you want to work with AFL/Strength & Conditioning Coaches who’ve worked with Elite, Semi-Professional & the very best of local athletes/coaches, then we’re the community for you 👉
We’ll teach you footy/s & c craft that’s only taught at the elite level & the key to fundamentals 🧵
Collectively Trent & Dean’s clients include current AFL, NAB League, NAB League Girls Futures, Victorian School Girls, School Sports Academy & Interleague athlete’s. 🏆
If you’re in our corner then we’re in yours 🥊