27/07/2023
Pose of the month… Striking Cobra!…..
In need of a mid-winter pick me up? Energise me with yoga! Striking Cobra! Need a pick me up? Energise me with yoga! Striking Cobra!
Yoga With Jo
Jo Pinter is a qualified Level 2 Yoga Teacher. Jo has been teaching restorative Hatha and Yin for the last 9 years.
Contact Jo to join her ZOOM ONLINE weekly classes. Yin Restorative on Wed 8.00-9.00pm and Slow Flow Hatha on Sat 8.30am-9.30am.
27/07/2023
21/06/2023
Happy International Yoga Day!
Easy poses you can practice on a plane to reduce the effects of jetlag. Let us know if they are of any help!
www.ubudserenity.com.au
21/06/2023
Happy International Yoga Day!
21/03/2023
Trouble sleeping? Yoga to the rescue.... no flexibility required!
Trouble sleeping? Yoga to the rescue……no flexibility required! Yoga is a holistic practice that offers a range of benefits for both mind and body. Regular yoga practice can help to promote physical health, mental wellbeing, and emotional balance. For women of a certain age, yoga can be an especially valuable tool for managing the physical and emotional symptoms...
24/12/2022
Merry Christmas and welcome to the crazy festive season!
After weeks of preparation the day is finally here.
Catching up with friends and family, gift giving, fabulous food and perhaps a little too much of your favourite tipple.
Ubud Serenity is here to get you through the day with a few Christmas survival yoga poses..…coping with the relatives, digesting that extra bowl of pudding and winding down at the end of a hectic, emotion-filled day!
xx
Ubud Serenity
04/08/2022
Curious to try a yoga class? Easy Slow Flow Yoga every Saturday morning 8.30-9.30am. Catering to all levels. Great kickstart to your engine for the weekend. PM Jo for Zoom details.
02/08/2022
Need to take edge off the last month of winter? Super relaxing Yin Restorative every Wednesday night 8-9pm on Zoom. PM for details!
20/04/2022
Who said yoga is only for a studio? Capes Track
Register for the super slow version on my Facebook event!
23/03/2022
Kind words from customers about my Wednesday night Yin Restorative and Saturday Slow flow…
08/03/2022
Need a pick me up by lunch? Join me for Yin Flow from 1215-1300 on Thursday’s on Zoom. Nugget may make an appearance! Yogis please share x
08/02/2022
Recent review highlights. “Nurturing”, “Calming voice”, “Sleep so well”. Interested? Yin Restorative every Wed night 830-830pm. PM for details. Yogis please share x
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Melbourne, VIC
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