AM Movement

15/09/2026

Never tried Reformer Pilates?

Perfect. You don’t need to know what you’re doing — that’s literally our job.

Low-impact, full-body strength. Sorted.

09/09/2026

Jump into Reform and Rebound Tuesday Mornings 7am at Wonga Health & Fitness Studio
Not a member yet?
No problem!
Click the link in bio for your $10 class all September long! 🥰🥰

02/09/2026

When my mind has 47 tabs open… Pilates helps me switch off.

For that hour, I’m focused on my breath, my body and the movement in front of me. No lists. No overthinking. No outside noise.

Pilates doesn’t just work the body — it gives my mind a break.

You walk in carrying everything and walk out feeling clearer, calmer and more focused. 🤎

13/08/2026

Such a great deal and a wonderful community to be part of! Come do Pilates with me! 💛💛

Pilates lovers — this one’s for you. 🧘‍♀️
30% off all Pilates Packs is HERE.

Reformer Pilates:

10 Pack — $209.30 | 20 Pack — $384.30 |
30 Pack — $546.00

Mat Pilates:

10 Pack — $147.00 | 20 Pack — $280.00 |
30 Pack — $388.50

No lock-in membership. No obligation.

All packs include Infrared Sauna + Open Gym access during our Open Gym access hours.

Use code WONGA30. 👉 Link in bio or DM us for details. Sale wraps up 31st August, 2026!

*Prices inc GST

13/08/2026

✨ Introducing Mat Pilates ✨

Love reformer—or completely new to Pilates? This is for you.

No springs. No straps. Just you, gravity and a seriously effective workout.

Build core control, balance, posture and mobility—with options for every level.

It looks simple. It feels anything but.

Ready to meet the mat?

Every Wednesday at 7pm & fortnightly on Thursdays right here in Wonga Park Wonga Health & Fitness Studio

09/08/2026

Come join me tomorrow 12:30pm for your midday reset! 💛💛💛
Reformer Pilates 12:30pm Ringwood East Pilates