Kacie l Chater

Kacie l Chater

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I help woman & men clear depression, heal from past trauma to become confident & live a life you love

16/12/2024

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฉ๐ž๐š๐ญ๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’?

If you continue toโ€ฆ
๐ŸคœThink the same Thoughts,
๐ŸคœThink the same Beliefs,
๐ŸคœWhich creates the same Negative emotions,
๐ŸคœYou will continue to create the same experiences and wonder why nothing is changing.
๐ŸคœWonder why the same patterns and behaviours unconsciously or consciously keep repeating.

Whatever you hold in your mind on a consistent basis is exactly what you will
experience in your life. ๐Ÿ’ฅ

To create different results in your life you need to create a different belief system and that requires a different level of thinking!

This requires you toโ€ฆ
๐Ÿ‘‰Face your shadows,
๐Ÿ‘‰Heal your wounds,
๐Ÿ‘‰Release the negative emotions and limiting beliefs attached to your past experiences,
๐Ÿ‘‰Change how the emotions and memories are stored in the subconscious mind and nervous system,

๐Ÿ™Œ You donโ€™t need a permission slip to go after what you want or create the change in your life that you are desiring.
๐Ÿซถ You deserve to heal so you can feel what it is like to heal these parts of you,
๐Ÿซถ You deserve to prioritize your happiness and stop feeling so overwhelmed and undernourished.

The right doors wonโ€™t open for you until you are the version of yourself thatโ€™s supposed to walk through them.

This all starts and ends with you and how you are filtering the past, present and future.

If you are ready to stop repeating the past and create a different 2025
I would love to guide you through the transformative journey of healing and glowing from within.
DM me ๐—›๐—ฒ๐—ฎ๐—น and I can share more details with you.

04/11/2024

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด, ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด, ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ถ๐—ป๐—ด ๐—ถ๐—ณ ๐˜„๐—ฒ ๐—ฎ๐—น๐—น๐—ผ๐˜„ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€!

You donโ€™t work out once and become fit, it is the consistent action steps that creates your desired outcome! ๐Ÿคธ
You donโ€™t service your car once and never service it again, for a car to run at its best it needs regular maintenance and services. ๐ŸŽ๏ธ

This is very similar and relatable to life and the journey of healing. โค๏ธโ€๐Ÿฉน
๐Ÿ’• There is always another layer to heal,
โ›“๏ธโ€๐Ÿ’ฅ There are always new breakthroughs to experience,
๐Ÿค— There is always a new level of consciousness to move into, a new way of thinking!

Healing isnโ€™t linear.

The universe is putting certain people, places, challenges and situations on your path to allow you to continue growing, evolve and to move forward to be the person you are truly meant to be.

That requires you to unlearn everything you have been conditioned to believe you had to be.
And believe me that can feel uncomfortable and frustrating at times. ๐Ÿคฏ

๐Ÿ‘‰Choose to allow yourself to healing, grow, learn and evolve on this journey!
๐Ÿ‘‰Embrace each stage and trust everything is working out for your higher good even if it feels challenging in the present, there are lessons in every situation.

You cannot get to where you are wanting to go with the same level of thinking that got you to where you are. ๐Ÿ’ฅ

30/10/2024

๐˜ผ๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฎ๐™š๐™–๐™ง ๐™–๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™จ๐™ช๐™ฃ โ˜€๏ธ

I want to thank everyone who took time out of their day to wish me a happy birthday and send beautiful kind wishes and messages.
I truly appreciate it, itโ€™s mean a lot.

As I sit here feeding Eddie, taking 5 mins of stillness listening to the birds
I finished reading over all the beautiful birthday wishes and messages i have received, it got me thinking...... ๐Ÿค”

Life can change in a heart beat!
Change is inevitable,
However we resist and fear change instead of embracing the opportunities change creates.

I would not be the person I am today if I didnโ€™t take that step into the fear,
Investing in myself,
Doing the healing work which created change.

๐Ÿ‘ฉ Once we are adults we wish we were younger again!
๐Ÿ‘ง As kids we are in such a rush to grow up and be older,
We resent ageing and becoming older.
The thing is ageing and getting older is inevitable.
Itโ€™s part of life. ๐Ÿ’ฅ
You can embrace it and find the beauty in it or you can resent it and find the negatives in it.
Everything has a positive and negative charge and itโ€™s up to ourselves what one we choose to focus on.

I see so many women and men hating on their bodyโ€™s for ageing,
resenting their body and the process,
wanting to make changes to the way they look to look younger.

๐Ÿ‘‰We will all have wrinkles at some point,
๐Ÿ‘‰We will have dimples, stretch marks and cellulite at some point,
๐Ÿ‘‰Some grey hairs turn into a few more
But each and everyone of us are beautifully different in our own unique way.

I feel there is so much conditioning and pressure to look a certain way,
There is so much photo shopping and unrealistic filters being used today that it is causing more harm then good.

Your body is a mirror of the mind,
Your mind believes what you tell it,
If you constantly tell yourself I feel old,
I am to old for this,
Then your body will produce thoughts, feeling and behaviours to create that reality.

๐Ÿค” What if last year you thought it was the year of your prime but it turned out this year is the prime year of your life?
๐Ÿค” What if every year was the prime year of your life?
Then every year would be limitless and every year you would be in your prime. ๐Ÿ”ฅ

Your thoughts are very powerful.

Thank you once again for the birthday love, ๐ŸŽ
Hereโ€™s to many more ๐Ÿ’•

08/10/2024

๐™„ ๐˜ผ๐™ˆ ๐™„๐™จ ๐™Ž๐™๐™–๐™ฅ๐™ž๐™ฃ๐™œ ๐™”๐™ค๐™ช๐™ง ๐™„๐™™๐™š๐™ฃ๐™ฉ๐™ž๐™ฉ๐™ฎ!

Anything you associate I am with, forms an identity, a belief and a story to that statement or that label you have been.

You can use this as a positive statement to help you move forward or
You can use this as a negative statement that constructs you.

For example - if you sayโ€ฆ
๐ŸคœI am depressed,
๐ŸคœI am an alcoholic,
๐ŸคœI am an anxious person,
๐ŸคœI have an addiction to XYZ
You are forming an identity, a story, a label and a belief to whatever statement that comes after the words I am!

These labels and identities are a
๐Ÿ‘‰Symptom,
๐Ÿ‘‰Pattern,
๐Ÿ‘‰Behaviour
๐Ÿ‘‰Coping mechanism,
The result of what is going on on a deep level!

๐Ÿง Your thoughts become your words,
๐ŸคธYour words become your actions,
๐Ÿง˜โ€โ™€๏ธYour actions become your habits,
๐Ÿ’ชYour habits, become your character,
๐Ÿ’ƒYour character becomes your identity,
๐ŸŒˆYour identity becomes your destiny!

This is the power of doing the inner healing work and healing from the root cause because you heal whatโ€™s going on underneath the symptoms and as a result the symptoms then dissolves and disappears. ๐Ÿ™Œ

Photos from Kacie l Chater's post 24/09/2024

๐ŸŒŸ๐ŸŒŸ ๐—ง๐—ฒ๐˜€๐˜๐—ถ๐—บ๐—ผ๐—ป๐˜† ๐ŸŒŸ๐ŸŒŸ

I love this quote
โ€œFrom little things big things grow.โ€

This has definitely been the case with this beautiful lady. ๐Ÿ’•

It started with a phone call 6 years ago,๐Ÿ“ฑConnecting through our passion for natural remedies and living a holistic lifestyle.
At the time we didnโ€™t realise that, that one phone call would lead to big things and deep lasting connection.

๐Ÿ”ฅ An incredible journey of deep healing, releasing and transformation in more ways than one.

The incredible impact of you becoming the person you knew you were meant to be
has had a ripple effect on everyone and everything around you and this has definitely been the case here.
You chose to go first and it has created the positive ripple effect.

I have not only had the honour of witnessing and being a part of your incredible healing and transformational journey but also your dear family members as well.

When you choose to do this work you not only create the change in your own life but it creates the ripple effect all around you.

I am forever grateful to be a part of your incredible journey ๐Ÿซถ
Keep shining your bright light ๐ŸŒŸ

Photos from Kacie l Chater's post 24/09/2024

๐ŸŒŸ๐ŸŒŸ ๐—ง๐—ฒ๐˜€๐˜๐—ถ๐—บ๐—ผ๐—ป๐˜† ๐ŸŒŸ๐ŸŒŸ

I love this quote
โ€œFrom little things big things grow.โ€

This has definitely been the case with this beautiful lady. ๐Ÿ’•

It started with a phone call 6 years ago,๐Ÿ“ฑConnecting through our passion for natural remedies and living a holistic lifestyle.
At the time we didnโ€™t realise that, that one phone call would lead to big things and deep lasting connection.

๐Ÿ”ฅ An incredible journey of deep healing, releasing and transformation in more ways than one.

The incredible impact of you becoming the person you knew you were meant to be
has had a ripple effect on everyone and everything around you and this has definitely been the case here.
You chose to go first and it has created the positive ripple effect.

I have not only had the honour of witnessing and being a part of your incredible healing and transformational journey but also your dear family members as well.

When you choose to do this work you not only create the change in your own life but it creates the ripple effect all around you.

I am forever grateful to be a part of your incredible journey ๐Ÿซถ
Keep shining your bright light ๐ŸŒŸ

Read below ๐Ÿ‘‡

Photos from Kacie l Chater's post 18/09/2024

๐™ƒ๐™ค๐™ฌ ๐™ˆ๐™ฎ ๐˜พ๐™ก๐™ž๐™š๐™ฃ๐™ฉ๐™จ ๐™’๐™ค๐™ง๐™  ๐™’๐™ž๐™ฉ๐™ ๐™ˆ๐™š!

Swipe across ๐Ÿ‘‰

Photos from Kacie l Chater's post 04/09/2024

๐ŸŒŸ๐ŸŒŸ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ๐ŸŒŸ๐ŸŒŸ

Itโ€™s always hard to put into words how meaningful it is to work with my clients,
๐Ÿ™Œ To see the depth of healing that occurs,
๐Ÿ’Š To see my clients be able to come off their synthetic medication,
๐Ÿฅฐ To see my clients feel joy in life, confident, at peace and lighter.

I share this testimony with you so you can read just how powerful and life changing this work is.

Healing is a choice,
Heal so you can hear what is being said without the filter of your wounds.

08/08/2024

โŒYou are not your emotions.
โŒYou are not the negative voice in your head.
โŒYou are not naturally an anxious person nor a depressed person.
โŒYou are not a burden.
โŒYou are not unworthy.
โŒYou are not unlovable.
โŒYou are not un fixable.
โŒYou are not weak.
โŒYou are not useless.

Our experiences create our beliefs about the world.
Our external experiences creates our internal dialogue.

So Maybe โ€ฆ๐Ÿค”
Just maybe you are not what you are telling yourself you are?
๐Ÿง I invite you to become curious of that question!

I love this quote ๐Ÿ‘‡

โ€œYOUR EMOTIONS ARE THE SLAVES
TO YOUR THOUGHTS...
AND YOU ARE THE SLAVE TO YOUR EMOTIONSโ€.
-ELIZABETH GILBERT

โค๏ธโ€๐Ÿฉน We all have wounds, some wounds are open and weeping, yet some donโ€™t recognise that your reactive behaviour and triggers are linked back to them open wounds!

๐Ÿ˜ข We have all experienced trauma, yet some donโ€™t recognize it as trauma, you think it is normal as that is the familiar, that is what you have always known!

Sometimes when we think of trauma or a traumatic experience we think of something BIG however thatโ€™s not necessary the case.

Trauma comes in all shapes and sizes.

You canโ€™t go back and change the beginning, You canโ€™t go back and change the past, ๐Ÿ’ฅ

๐Ÿ”ฅYou can start where you are and change the ending.
๐Ÿ”ฅYou can change how the emotions and limiting beliefs are stored in the subconscious mind and nervous system,

You can heal your wounds so you can truly feel
๐Ÿ’•Worthy
๐Ÿ’ƒConfident
๐ŸซถDeserving
๐Ÿ”ฅGood Enough
๐Ÿ’—Loveable
๐ŸฅฐValuable
๐Ÿฅ‚Abundant
๐Ÿ˜…Joy
๐Ÿ’ฆPleasure
๐ŸคฉFreedom

It all starts from within.

If you are ready to release, heal and unlock ๐Ÿ”from your past negative experiences,
from your past trauma, heal your wounds โค๏ธโ€๐Ÿฉน
in the fastest proven way possible than I invite you to DM me HEAL so we can see if this is the right program for you which allows you to fast track on your healing journey!

29/07/2024

๐—œ ๐˜„๐—ฎ๐˜€ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐˜๐—ต๐—ถ๐˜€ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป, ๐—ธ๐—ฎ๐—ฐ๐—ถ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ถ๐—บ ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด? ๐Ÿค”

We are always going to have both light and dark days however when you heal you allow more light in so the dark days are fewer!

๐Ÿ’• The aim of healing isnโ€™t to not feel our emotions because simply emotions are always going be to there, healing allows you to feel more lightness instead of darkness!

๐Ÿ’ฆ The aim of healing allow you to truly feel and experience the joy, passion, pleasure, abundance run through your body!

๐Ÿคฉ The aim of healing is to free yourself from the conditioning that keeps you stuck, so you can be fully in the present moment and not be filtering the present moment through your past negative experiences, traumas, wounds and limitations!

๐Ÿ˜‡ The aim of healing is to not fear the unknown, instead allows you to be able to surrender, trust and believe that everything is working out for the highest good.

๐Ÿ˜€ The aim of healing is to create an internal environment for your body to thrive, allowing healing to continue so you can live a life full of vitality!

๐Ÿ™Œ The aim of healing is to free yourself from your past, to free yourself from the pain, to free yourself from the anger, sadness, fear, hurt, guilt and shame!

๐Ÿ’ƒ The aim of healing is to be able to fully embrace and embody your true authentic self without any judgment, any limitations, for you to feel confident and believe in yourself without feeling the need to put a mask on or fake it to you make to!

๐Ÿซถ The aim of healing allows a deep trust, safety and knowing within yourself, your decisions, your desires and your life!

โ˜ฎ๏ธ The aim of healing allows you to live in a responding state instead of a reactive state which allows your triggers to not have that negative charge over you anymore and you can simply feel the emotion and not become the emotion, you can see the situation for what it is and nothing more!

๐Ÿ‘ซ The aim of healing breaks the generational traumas, patterns and stories from being passed down!

๐Ÿฅฐ The aim of healing allows you to become who you are here to be!

I can continue but I will stop there for now!

Healing is the most powerful, life changing, transformational choice you can choose to do!
Healing can be hard when you are right in the middle of it but it is so worth it! ๐Ÿ”ฅ๐Ÿ”ฅ

I invite you to my live, ๐™€๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™๐™ง๐™š๐™š๐™™๐™ค๐™ข ๐™›๐™ง๐™ค๐™ข ๐™’๐™ž๐™ฉ๐™๐™ž๐™ฃ on Friday 2nd August 11am AEST sharing with you how you can heal to create emotional freedom in your life!

26/07/2024

๐™€๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™›๐™ง๐™š๐™š๐™™๐™ค๐™ข ๐™›๐™ง๐™ค๐™ข ๐™ฌ๐™ž๐™ฉ๐™๐™ž๐™ฃ!

Itโ€™s time to stop searching externally for emotional freedom because it comes from within,
It starts with self!

90% of our thoughts we think each day are the same as the day before! ๐Ÿซฃ

The same thoughts, create the same emotions which create the same choices and the same behaviors.

Our thoughts create our emotions and therefore our emotions directly influence our
๐Ÿ‘‰Biology,
๐Ÿ‘‰Neurochemistry,
๐Ÿ‘‰Hormones,
๐Ÿ‘‰Gene expression.

To create the future, you desire and deserve you have to stop holding onto the negative emotions of your past. ๐Ÿงจ

You are probably thinking ๐Ÿค”โ€ฆ
Well how do I do this?

So, to create emotional freedom we have release and change how the emotions are stored in the nervous system and the subconscious mind,
We must start creating change on a subconscious level NOT just a conscious level!

We must become aware of our unconscious thoughts, beliefs, habits, behaviors and change them.

๐Ÿ™…โ€โ™€๏ธ Who is ๐˜ฟ๐™Š๐™‰๐™€ with 2 steps forward 3 steps back?
๐Ÿ˜ตWho is ๐˜ฟ๐™Š๐™‰๐™€ with carrying the pain of their past?

I am hosting a live training where i dive deeper into this on Friday 2nd August at 11am, sharing with you how you can create emotional freedom in your life!

โ˜ฎ๏ธ Who is ๐™๐™€๐˜ผ๐˜ฟ๐™” to create emotional freedom in their life?
๐Ÿ’ƒ Who is ๐™๐™€๐˜ผ๐˜ฟ๐™” to experience and feel the joy, pleasure and peace that life has to offer?
๐Ÿ™Œ Who is ๐™๐™€๐˜ผ๐˜ฟ๐™” to say yes to themselves?

Then I am excited to invite you to join me live 2nd August at 11am On my FB Page

17/07/2024

๐˜พ๐™๐™–๐™ฃ๐™œ๐™š ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ ๐™—๐™ฎ ๐™˜๐™๐™–๐™ฃ๐™˜๐™š ๐™ž๐™ฉ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™จ ๐™—๐™ฎ ๐™˜๐™๐™ค๐™ž๐™˜๐™š!

๐Ÿ˜ญYou donโ€™t have to continue to live in the pain of your past.
๐ŸคฏYou donโ€™t have to continue to carry and battle the demons in your head.
๐ŸซฃYou donโ€™t have to continue the unhealthy patterns and behaviours that have been consistently repeating themselves.
๐Ÿ˜ฉYou donโ€™t have to continue to suffer thinking there is no other way.

I am here to tell you there isโ€ฆ
A another way,
A proven way,
A faster way,

When you release the pain and negative emotions from the past you start to experience and feel the joy, pleasure and peace that life has to offer! ๐Ÿ˜๐Ÿ’ฆโ˜ฎ๏ธ

When you release and clear the demons that hold you captive you believe in yourself like never before! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿซถ

When you release and clear the unhealthy patterns and behaviours your mind has created as a coping mechanism you know, feel and see how worthy, valuable, significant and loveable you are. ๐Ÿคฉ๐Ÿ˜๐Ÿฅฐ

You can not create and experience the future you are desiring, the future you are craving while you are holding onto the emotions and pain of the past.

๐˜๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ฒ๐˜ถ๐˜ฐ๐˜ต๐˜ฆ๐˜ด ๐˜ฎ๐˜บ ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎe

๐ŸŒŸโ€œMy depression is gone, itโ€™s finally gone, I have carried that my whole life and I have done it without taking any pills. It feels so good.โ€๐ŸŒŸ

๐ŸŒธโ€œIn the 4 years I have been on anti depression tablets I have never felt this relaxed or calm before and I am actually excited about the future. I never want this feeling to endโ€๐ŸŒธ

๐Ÿ™Œโ€œI have seen doctors, counsellors and never had results like this and in such a short time as well.โ€๐Ÿ™Œ

๐Ÿ’•These past two weeks didnโ€™t bother me as it used to. These weeks would have effected me as I was assaulted around this time and I wanted to thank you because it doesnโ€™t affect me anymore. I am forever grateful. ๐Ÿ’•

๐Ÿ”ฅI am off my depression tables, I am going to the gym and sauna, I have never felt better ๐Ÿ”ฅ

The techniques and processes I use work with the subconscious mind to deliver the fastest proven possible results for transformational change and healing.

So rememberโ€ฆ

You do have choice,
There is a another way, a proven way, a faster way,
So choose to not continue living in the pain and stuffing any longer.

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Melbourne, VIC