11/06/2026
We’re GOING PINK this June 🩷
This June, and are proudly supporting for the Go Pink campaign.
Early detection can save lives — and taking time for your health is one of the most powerful forms of self-care.
Sign up to GO PINK and support the cause for your chance to be 1 of 4 lucky winners!
The winners will each receive:
💗 Your choice of tool from ghd’s 2026 Pink Collection
✏️ Complimentary personalisation
🧘♀️ 5 free Pilates Classes to a Studio Pilates location of your choice
To enter:
✨Create your Go Pink account with NBCF
✨Complete the entry form via the link in bio
Because looking after yourself is powerful!
T&Cs Apply. Giveaway open to Australian residents aged 18+ only. Competition runs from 8:00am AEST June 1, 2026 to 11:59pm AEST June 30, 2026. Four winners will be randomly drawn on July 1, 2026 and contacted via email and/or phone within 2 business days. One entry per person. Prize includes a gha Pink styling tool (subject to availability), complimentary personalisation, and a 5-class Studio Pilates pack to the studio of your choice. Prize is not transferable or redeemable for cash. This promotion is in no way sponsored, endorsed or administered by Instagram or Facebook.
07/06/2026
🩷 THANK YOU SALE: GET UP TO 6 FREE CLASSES! 🩷
From June 15–30, we're putting our gratitude muscles into overdrive as we celebrate YOU — our amazing Studio Pilates community.
To help you enjoy more feel-good movement, you'll receive FREE bonus classes when you purchase a Class Pass:
🤎 Buy 50 Classes = 6 FREE Classes
🩷 Buy 25 Classes = 3 FREE Classes
💚 Buy 10 Classes = 1 FREE Class
With no lock-in contracts and no purchase limits, you can continue to feel the burn, not the pressure.
For more information and to register, get in touch today! 🫶
T&Cs apply.
04/06/2026
AMPLIFY WEEK 3: Pub Trivia 📸
Yesterday some of our Amplify challengers took on Pub trivia, proving we are just as strong with random facts as we are with our plank holds ✨
Thank you to everyone who joined us for a great night! Looking forward to doing it again 👀
02/06/2026
WEEK 2 AMPLIFY MOVE ACTIVITY: In studio session with Naturopath Tina from .holistic.remedy ✨
Talking all things health and wellness because feeling your best starts with looking at the bigger picture!
It was such a pleasure to have you in the studio and so we are excited to collaborate further in the future 🤩
13/05/2026
Celebrating the beautiful human behind the headset today 🥳
Thank you for showing up every day with positivity, patience, and the ability to somehow convince us that shaking is “a good thing” 🥲
Hope your day is as amazing as you are!
12/05/2026
🌟MEET YOUR NEW INSTRUCTORS 🌟
Please give the biggest Welcome and Congratulations to our three newest Pilates instructors - Olivia, Faith and Grace 🫶
They have all officially completed the final component of their training with Chloe and Jody and are now riding solo in the studio!
Thank you to everyone for being so kind and supportive during this process and make sure to look out for them on the schedule 👀
07/05/2026
Our AMPLIFY 6 WEEK CHALLENGE Starts May 18 ⚡
Level up your Pilates practice and increase your results for a healthier, happier you! Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track and build consistent habits — from new delicious Power Bowl recipes, Technique Support, Progress Trackers, a new Training Workbook and more!
PLUS:
✨ 2 FREE classes when you sign up before Sunday, May 10
✨ Chance to win 1 of 3 Global Prizes of $1,000 / £1,000 in SP credit (given in local currency)
✨ Receive a FREE Amplify T-shirt for completing the challenge
For more info and to register for our Amplify Challenge, get in touch today! ⚡
Six weeks to your strongest self (plus a gift).
04/05/2026
Talk about Pilates Addicted 🔥
During the month of April we ran a Pilates Addict challenge celebrating the efforts of the hardcore SP team!
In first place we have the one and only Keith who completed an incredible 41 classes 🌟throughout the month … and running in a close second Brendan who achieved 37 classes within 30 days 😮💨
We have loved cheering you both on to the finish line and can’t believe the mental and physical strength required to grind through this many classes 🙌
Keep up the great work you two!
02/05/2026
Open day done and dusted!!! 🤍🖤🤍
Thank you so much to everyone who came and celebrated world pilates day! 🌎
Special shoutout to for helping our clients hydrate after their workout🥤
We hope you got to check out and Lani’s gorgeous homewares stall on the way out. Don’t forget, follow them and us to go into the draw for their amazing giveaway ✨
Also thank you to our amazing partners, that made today possible and supplied us with some wonderful goodies. Make sure to go check out .essendon .cafe
🚨REMINDER🚨
Today only, we are celebrating with 10% off 10 class packs - to purchase online, use the code ‘OPENDAYMAY26’ 🤸
29/04/2026
We have something exciting awaiting this Saturday!
Join us at our Open Day for a special pop-up by ‘Dex & Lani Kids & Living’ featuring their beautiful glassware, teas and home decor.
Additional to that we are holding an exclusive GIVEAWAY for both AM and PM classes 🎁 To enter all you have to do is…
Follow + on instagram and attend one class this Open day 🌟
Spaces are limited so get in quick via the SP app or call 📲 0411 446 773