13/05/2023
Happy Mothers Day 💕
The Women's Bootcamp Co. Knox
The Women's Bootcamp Co. is a fitness program designed for beginners and plus size ladies!
You'll never feel judged stepping into this group of incredible women who will support you in your journey and become your new fitfam! - Weight Loss
- Boxing
- Cardio
- Core Workouts
- Lower Body
- Upper Body
- Circuits
- HIIT Workouts
- Strength
- Fitness Testing
- Measurements & Weigh in's
- Recipes & Meal guides
13/05/2023
01/05/2023
Anyone with me??
😂🤣
23/04/2023
Why are the weeks so long and the weekends so short?
Here we go again - let’s go Monday
21/04/2023
Friday goals smashed 👊
15/04/2023
😉😘
12/04/2023
Hey All
Bootcamp Co are running a fun & Inclusive Community Bootcamp to support Beyond Blue, come and join us, get active and support a great cause!
Our eastern bootcamps are coming together to run one big community Bootcamp! We would LOVE to see ALL of you join us.
Please bring along your friends and family, coworkers, neighbours - anyone!
To register and get your ticket, visit this link: [https://www.eventbrite.com/e/big-blue-bootcamp-east-tickets-592224368027](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbig-blue-bootcamp-east-tickets-592224368027%3Ffbclid%3DIwAR3VIRqX-T-vsWLoxvJlip3pPpGjwtKOjNsjoWFM_zMs5vgLONADNcnYnuA&h=AT0c-61k1-CtUzqlA5Pp60N3ZOocRX0297i_t0O5_hmZPmH48Gv_3SAE_s2ON98ukh47z4hz_GliglohFGTQVzYI23SW24vTjUCkd00FghyCmIjjXhvYAO9fW8El2u8uOard5BHVzjZH8Dthhkq0oQOKtxU)
To support the cause, please scan the QR code or you can donate on the day. Any donation is most appreciated and welcome!
11/04/2023
Easter isn’t really over yet There is chocolate in just about every room 😂🐣
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Address
Marie Wallace Park/799 Mountain Highway
Melbourne, VIC
3153