Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from hfw_solutions, Gym/Physical Fitness Center, Exhibition St, Melbourne.
08/11/2022
With this client we did two, 4 week blocks of an intensive training & nutrition protocol. 4% body-fat reduction, preserved muscle and significantly reduced visceral fat were the results. The results will only get better as the changes implemented are sustainable and realistic. No need to over complicate it!
Set for a big month of training in June! Join us for a free class via our bio.
Always working hard ππ. Join us on level 4, 8 Exhibition Street.
2022- 3 months down π
Get started this week π
Training hard toward the Easter break in 5 weeks. 5 days for $25 trial in our bio.
Promo* 5 days for $25- link in bio. Many new starters kicking off their health & fitness journey over the last two weeks!
28/02/2022
Well done to members Fergus, Lachie & Josh taking out the team, corporate triathlon on the weekend π₯ π
πππ° πππ¦πππ«π¬π‘π’π© ππ©ππ’π¨π§ β£
X2 sessions per week @ $30. Whilst most on our Unlimited Access option @ $50 p/w, allow yourself to once again settle into a new routine. β£
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Email [email protected] or DM to secure. Make the most of your return to work!β£
16/02/2022
We can all agree that weβve stepped up the intensity of our sessions this year! All with great enthusiasm after the previous two years.. Donβt let this deter your return, weβll always ease you back into it and modify your session where needed.
