Western Wellness Yoga & Fitness Tarneit

Western Wellness Yoga & Fitness Tarneit Transform your life through yoga & fitness. Unit 9/2 Infinity Dr, Truganina VIC 3029

29/09/2026

Yoga, Pilates, or the gym?

Why choose just one when you can have the best of all three?

Introducing Body Works, a complete workout that brings together strength, mobility, functional fitness, and Pilates-inspired movement into one powerful session.

Lift, move, strengthen, and challenge yourself to build a stronger, more capable body in a supportive and welcoming environment.

This is Body Works, available exclusively at Western Wellness.

Ready to level up your routine? Tap the link in our bio or send us a DM to start your wellness journey!

Meet Aarti | Student to Teacher The best teachers never lose the heart of a student. Aarti’s deep love for movement led ...
24/09/2026

Meet Aarti | Student to Teacher

The best teachers never lose the heart of a student. Aarti’s deep love for movement led her to follow her passion and step into the role of guiding others. Today, she brings that pure enthusiasm directly to the Western Wellness family, helping you build flexibility, functional strength, and peace of mind.

Not in her class yet? Come join the Western Wellness family!

📍 Reserve your mat online today at westernwellness.com.au

23/09/2026

Think the gym is the only place to get strong and drop weight? Think again.

At Western Wellness Tarneit & Truganina, fitness goes way beyond standard gym equipment. Introducing Body Works, our unique functional fitness program designed to help you build real strength, shed extra weight, and transform how your body moves.

By blending strength training, mobility, resistance work, and Pilates-inspired exercises, you get maximum results without spending hours in a traditional gym.

It’s not just yoga. It’s not a gym workout. It’s Body Works.

Ready to train smarter? Tap the link in our bio to start your fitness journey!

16/09/2026

When was the last time your mind was actually quiet?

Between work, emails, kids, and daily stress, your brain is running a marathon.

At Western Wellness, our mindfulness meditation sessions give you time to stop, breathe, and reset—plus simple techniques to bring calm back into your busy week.

Give yourself permission to slow down.

📍 Join us in-studio at Tarneit.

🔗 Click the link in bio to know more!

15/09/2026

"Yoga helped me through life’s biggest challenges... and now I’m here to help you through yours."

Press play to hear Leandra share the powerful reason she stepped into teaching!

For Leandra, yoga isn't just about movement; it's a tool for navigating life's ups and downs. That’s why she created a practice rooted in support, empathy, and genuine care.

If you’re looking for a warm, welcoming space to move, breathe, and handle whatever life throws your way, Leandra and our community are waiting with open arms.

Are you not in her class yet? Come and join Western Wellness!

11/09/2026

Parents of Truganina & Tarneit, let’s be honest:

How many hours a week do you spend sitting in your car outside badminton, table tennis, or sports coaching, scrolling your phone with the heater running?

You chauffeured them. You packed the gear. You did the grocery run at Living India down the road.

Now, instead of sitting in the car park watching the clock... what if that waiting time became your healing time?

Right around the corner from the sports courts on Infinity Drive, Western Wellness is your neighbourhood sanctuary to step out of the daily rush:

✨ Unroll a mat for 45 minutes of gentle yoga and fitness

✨ Release tight shoulders and lower back tension from sitting and driving

✨ Quiet the mental chatter with guided breathwork and restorative stretches

✨ Walk back out completely recharged just in time for pickup

No long drives. No rushing across suburbs. Just pure, guilt-free restoration right where your day already takes you.

📍 Where to find us:

Unit 9 / 2 Infinity Dr, Truganina VIC 3029

(Ample parking right in front!)

Turn your waiting time into your time.

👉 Tap the link in our bio to check out our timetable and grab your introductory trial pass!

Meet LEANDRABringing warmth, passion, and grounded energy to every class, Leandra is here to help you build strength, mo...
10/09/2026

Meet LEANDRA

Bringing warmth, passion, and grounded energy to every class, Leandra is here to help you build strength, move better, and leave the daily hustle at the door!

Leandra loves coming in to guide our community through meaningful movement and breath. Her classes are the perfect space to unwind, reset your mind, and focus on what feels good for your body.

Are you not in her class yet? Come and join Western Wellness!

09/09/2026

Whether you’re stuck at a desk, brand new to the mat, recovering from workouts, or just looking to move better in daily life, Refine & Align is built for you.

This isn't about rushing through poses or contorting into pretzels. It’s about slowing down, building real strength, and getting your body back in sync so you can feel, move, and stand better every single day.

Smart movement. Zero pressure. Total body reset.

Ready to press reset on your posture and practice? Contact us to start your wellness journey. Link in our bio!

08/09/2026

Why fit your life around a studio schedule when the schedule can fit around you?

With classes running from early morning flows to evening calm, 7 days a week, you never have to miss your daily practice. What’s your go-to time to flow?

Come join our studio for yoga & fitness timed all your way! Tap the link in bio to book your class.

05/09/2026

Happy Father’s Day to the champions at home!

Behind every calm, centred woman in our studio is a dad keeping things together for an hour so she can stretch, reset, and unwind.

Thank you for supporting her wellness journey; you inspire us all. Have a fantastic, well-earned Father’s Day!

Address

Unit 9 No 2 Infinity Drive Tarneit
Melbourne, VIC
3029

Telephone

+61435186681

Website

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