Directional Strength

Our Story

Hi, I’m Elissa.
I love beer, lifting heavy things and listening to heavy metal (choose any TWO at any given time).

My job is to show you how amazing life can be when you’re fit, strong and healthy.
But not because you’ve got shredded abs, a butt you could bounce a coin off or millions of Instagram followers waiting for your next selfie - it goes far deeper than that.

It’s about being strong AF mentally and physically.

The gym breeds the kind of confidence and unshakeable character that makes you a BADASS AT LIFE.

Smashing boundaries of what you thought you were capable of is exactly like when an incredible guitar riff comes on and raises the hair on the back of your neck. It gets your heart racing and swells your heart up in your chest.

But that feeling can last a lot longer, because it’s what happens when you walk out of the gym every day with your head held high.

And this isn’t just something you do for 12 weeks or for a body transformation - it’s something you do for LIFE. And trust me, once you have a taste you don’t ever want to go back.

If feeling badass is a drug, then I am happy to be your dealer.

RESULTS
Fat loss
Mass gain
STRENGTH
BADASSERY

Tripple threat:
PASSION + EXPERIENCE + EDUCATION

10 Years Experience in Personal Training
ISSN Sports Nutrition Specialisation
ACA Applied Nutrition & Supplementation
Precision Nutrition
Bodybuilding / Body Sculpting
Powerlifting

SERVICES
One on one coaching, online coaching, group training or a combo of all of the above (packages are made to suit your needs)
Flexible sports nutrition services
Accountability, check ins and ongoing programming (because sometimes you need someone to make sure you do what you said you would!)

PLUS
Public speaking
Cooking classes
Lifting seminars
Heavy metal lifting parties
Bad jokes

Get in touch!
[email protected]
directionalstrength.com
0425 801 743