https://www.onefootforward.org.au/fundraisers/xxiiistrengthfitness
If you would like to Donate this Great cause above is the link, thanks to those who have donated 🥰 & if you would like to join us on our journey for the Month of October feel free to jump onboard just inbox me to join 🙌 health
Rose Min
XXIII Strength & Fitness
Ladies Outdoor HIIT Group Fitness, Strength & Conditioning & Boxing
DM for enquires
�Melbourne
10/09/2021
Please join our 100kms walk/run for the month of a October to help this great cause which is so near & dear to me on some many levels. pls help by donating
https://www.onefootforward.org.au/fundraisers/xxiiistrengthfitness
23/08/2021
Starting them young!
Lucas joining his mum on Saturday Pre Lockdown 🥊 BOXING
Newest member 🚨 Absolutely smashed her first session 🥊
21/01/2021
Welcoming our newest member’ punching her way through her first session 🥊🥊 check ✔️
05/01/2021
13/12/2020
Christmas lunch 2020 what a year & what a great bunch of ladies 💫 So proud of you all & what we have achieved in such a short time # Wishing you all a very Merry Christmas & a very happy 2021 ahead 🎄🎄
Friday fun with Agility runs
A recap of 2020 with just a few snaps of the hard work these beauties have put in this year. Come & join our tribe with 2021 around the corner. Boxing, HIIT & Bootcamp style training. Let’s get fit in the park & have fun doing it 🥊💯👌
07/12/2020
New gloves & ready to box her way out of 2020’
08/11/2020
Ladies’ as the weather warms up come join us for some Outdoor training in the park’
GET FIT & HAVE FUN DOING IT 🤍
Grinding on a Sunday ☀️🔥🔥🔥
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Melbourne, VIC