11/06/2026
Discovering peak performance through the winter season. Take the plunge into the magnesium enriched hot and cold spas, promoting recovery physically and mentally. βοΈ
SALT East Melbourne
East Melbourne's newest movement and recovery center. 24/7 gym and state-of-the-art recovery zone
11/06/2026
03/06/2026
A sweat, a yap and a proper good workout all before 9am π€
Our classes are structured in 12 week training blocks to help you not only build strength, but confidence in exercises you mightβve never done before!
The best bit? Youβll never be alone! Our coaches and community know how to support and lift each other towards success! East Melb knows whatβs up πββοΈ
Link in bio to enquire!
26/05/2026
Our biggest run club yet! Thanks to our amazing community for showing up over the weekend, celebrating milestones, birthdays and of courseβ¦free brekky + coffee βοΈ
Our weekly Run Club is open to members and non members and departs from the gym every Saturday at 8:30am.
20/05/2026
Whether youβre recovering from:
a) running a marathon
b) playing footy on the weekend, or
c) hiring out Marvel stadium to break Tony Lockettβs goal kicking recordβ¦
our state of the art Recovery Spa has got you covered.
See you in 20 hours !!
π₯β-> live stream π
ππππ ππ¨π―ππ¦ππ§π & ππππ¨π―ππ«π²
ππΌ 24/7 High Performance Gym
π§Ice Baths + Magnesium Hot Spas + Finnish Sauna + Steam Room + Ice Shower + Normatec Compression Garments
πΊ Massage Recliner Chairs
π FREE Saturday morning run club
π192 Wellington Pde, East Melbourne
π© Drop us a DM to get started today!
βοΈ Call us π 9412 3233
π§π½ββοΈ βPhysically and mentally in the best place on earthβ
14/05/2026
She takes your S&C classes, responds to your Insta DMβs, greets you at reception and helps you build confidence in the gymβ¦
She is a final-year Master of Dietetics student with a background in Exercise and Nutrition Science, plus has over 6 years of experience in the health and fitness space as a certified personal trainerβ¦
She drinks soy lattes, no sugar and (usually) has an extra shotβ¦
β¦ we put a microphone on the one and only Coach - enjoy ππͺπ
ππππ ππ¨π―ππ¦ππ§π & ππππ¨π―ππ«π²
ππΌ 24/7 High Performance Gym
π§Ice Baths + Magnesium Hot Spas + Finnish Sauna + Steam Room + Ice Shower + Normatec Compression Garments
πΊ Massage Recliner Chairs
π FREE Saturday morning run club
π192 Wellington Pde, East Melbourne
π© Drop us a DM to get started today!
βοΈ Call us π 9412 3233
π§π½ββοΈ βPhysically and mentally in the best place on earthβ
πΈ
06/05/2026
Great to have the crew from in for a private yoga flow this morning!
Head to our brand new website (link in bio) to learn more about our range of corporate packages!
This month weβve proudly hosted and πͺπ
02/05/2026
Are you ready for 72 hours of footy and wellness? ππ§
In partnership with weβre excited to announce the first ever Ultimate Footy Wellness Escape. If you live interstate and love your footy - this is the package for you.
Grab a mate and join us at the home of football!
ππππ ππ¨π―ππ¦ππ§π & ππππ¨π―ππ«π²
ππΌ 24/7 High Performance Gym
π§Ice Baths + Magnesium Hot Spas + Finnish Sauna + Steam Room + Ice Shower + Normatec Compression Garments
πΊ Massage Recliner Chairs
π FREE Saturday morning run club
π192 Wellington Pde, East Melbourne
π© Drop us a DM to get started today!
βοΈ Call us π 9412 3233
π§π½ββοΈ βPhysically and mentally in the best place on earthβ
01/05/2026
We are SO excited to welcome the one and only to SALT!
Rosa is an awesome addition to the team - sheβll be motivating you during your S&C classes, and offering 1:1 Personal Training!
Say hi to next time youβre at SALT, or chat to our reception team about booking in a PT session today πͺ
ππππ ππ¨π―ππ¦ππ§π & ππππ¨π―ππ«π²
ππΌ 24/7 High Performance Gym
π§Ice Baths + Magnesium Hot Spas + Finnish Sauna + Steam Room + Ice Shower + Normatec Compression Garments
πΊ Massage Recliner Chairs
π FREE Saturday morning run club
π192 Wellington Pde, East Melbourne
π© Drop us a DM to get started today!
βοΈ Call us π 9412 3233
π§π½ββοΈ βPhysically and mentally in the best place on earthβ
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Melbourne, VIC