Yoga Freedom

Yoga Freedom

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Yoga Freedom offers yoga and meditation classes for all skill levels as well as rejuvenating and relaxing yoga retreats and meditation courses.

Nadia Viglianti is the principal teacher at Yoga Freedom. Beginning her yoga journey in 1977, Nadia has trained extensively throughout India, USA and Australia, and has been teaching Hatha Yoga since 2004. She is also an accredited member of the Yoga Teacher Association of Australia. Nadiaโ€™s teaching philosophy is to approach each asana (Yoga pose) with a clam, relaxed and focused attitude that ca

25/04/2022

Good morning Melbourne!
Term 2 Yoga starts today ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ looking forward to seeing you all soon ๐Ÿ’•๐Ÿ’•

03/02/2022

Beginners Yoga & Meditation Class starting Sunday February 20th 2.30-4pm. 3 week course
Join Nadia & Sue for the introductory class and begin or revisit your yoga journey today ๐Ÿ™๐Ÿป book at www.yogafreedom.com.au
Small intimate class size to offer individual attention.

31/12/2021

Wishing you all a fabulous 2022 filled with love and laughter # #

18/12/2021

Wishing you all a very Merry Christmas and Blessings for a fabulous 2022!
Yoga Freedom will be closed for the holidays until 31 January 2022. See you in the new year ๐Ÿ™๐Ÿป๐Ÿ˜˜โค๏ธ

05/08/2021

Unwind and stretch out with Fleur this morning at 9.15am online. Book at yoga.freedom.com.au to receive the link. Link in bio ๐Ÿ™๐Ÿป

16/06/2021

Welcome back Melbourne! โค๏ธโค๏ธ Looking forward to seeing you all again face to face! ๐Ÿค— Remember your masks and check in at the door. Open from June 18th. Woohoo!!

04/06/2021

Itโ€™s a perfect way to end the week with effortless guided meditation and relaxation at 7.30pm tonight

27/05/2021

Breathe in, breathe out. Weโ€™ve got this. Yoga classes will be running online via zoom from tomorrow. If you donโ€™t have the link, book via our website at www.yogafreedom.com.au

11/03/2021

We are delighted to welcome Swamini Vinayananda to Yoga Freedom for this wonderful day retreat โ€œDivine Wisdomโ€

10/03/2021

Free monthly Meditation with Nadia.
Booking is available at www.yoga freedom.com.au under โ€œACTIVE YOUโ€ or send your request to [email protected].
You can participate in person at the studio or through Zoom.

17/02/2021

Studio Classes resume from tomorrow! Woohoo!! Go Victoria!!
Looking forward to welcoming you back!!
All classes are also live streamed. ๐Ÿ™๐Ÿป๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’•

13/02/2021

Be our Valentine โค๏ธ!!

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Location

Telephone

Address


Level One, 5 Military Road, Avondale Heights
Melbourne, VIC

Opening Hours

Monday 9:30am - 10:45am
6:15pm - 9:30pm
Tuesday 9:30am - 10:30am
7pm - 8pm
Wednesday 9:30am - 10:30am
6:15pm - 8:30pm
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
Saturday 8am - 9am