Coming Soon - Programming and Coaching for Development Athletes - Field Sports Private and Small Group Training sessions.
Strength and Conditioning Programs for Elite - Sub Elite and Development Athletes. Based in South Wharf and by appointment only.
14/08/2022
Thank you for the most wonderful of seasons 🏉
Thank you for stepping up for every session with an open mind and generous spirit - you have been an absolute joy to work with.
🦁
I wish you every success in the future - but above all else - keep being true to your team ethos.
08/08/2022
🙌🏽
Enjoying these sessions with our newest emerging athletes 17s 💜
07/08/2022
off to the PRELIM ☀️
📸 Geoff Edwards
30/07/2022
🏉
🦁
26/07/2022
Swipe for some really consistent 400m efforts @ 90% for 🏃🏽♀️
20/07/2022
Test
06/07/2022
This amazing human plays #400 games this weekend. Do the sums. She rocked footy BEFORE it was acceptable to play footy 🏉
05/07/2022
🏉
Perfect evening for training
25/06/2022
20/06/2022
🏉
If you are heading into the off season without a plan - I can help.
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Happy to work in conjunction with your club requirements, your specific goals, and bullet proofing your body for club pre season.
DM me with any questions.
🏉
18/06/2022
🏉
Day For It ☀️
