02/05/2022
βοΈβ€οΈπWhat is Project You Sisterhood? Itβs is β¦.. πβ€οΈβοΈ
We help women 40yrs+ to navigate through the next stage of their life confidently, making themselves
Creating a sisterhood of women over 40yrs living a healthy lifestyle focused on our mind, body & soul. Combatting the changes in our bodies as we come into the next phase of our life. Supporting, inspiring & empowering each other & those around us. But most of all living a life of purpose, following our passion & dreams, living a radiant life of grace & elegance.
02/05/2022
βοΈβ€οΈπWhat is Project You Sisterhood? Itβs is β¦.. πβ€οΈβοΈ
07/04/2022
π₯°Every morning is different. Itβs a new day. A day to step into your power.
A day to be your true self. To live life on your terms. To follow your dreams and desireβs . You are worthy of everything you hold in your heart. β€οΈ
06/01/2022
π₯°The New Year is a perfect time to create new rituals and routines into your life. Adding a small change into each day to live a more healthy, vibrant lifestyle with more energy and vitality. π₯°
Taking each step with a sisterhood that is doing it with you, supporting you, empowering you and believing in you is what will set you apart from the rest.
For more information DM me πβ€οΈππ»
01/01/2022
π₯³π₯πHereβs to creating a fabulous 2022 ππ₯π₯³
Remember you are in the drivers seat of your life. Only you have the power to create the life you dream of.
Celebrate every little achievement along the way & learn from the lessons so that you grow to become the very best version of yourself you are meant to be.
Pic by
31/12/2021
π₯³π₯πWOWβ¦..what a year it has been. I know for me there has been many highs and lows, lots of lessons learnt, failures along the way. I have tried new things and I have let go of some old things that no longer serve me.
It has been a year of self discovery, reflection and realisation. One thing I know for sure is what I want out of my life, who I want to share my time with and I have absolute clarity on where I am heading and how I am going to achieve my goals and dreams.
Sometimes in life you have to draw the line in the sand and give yourself a kick up the arse. Take control, step up and step of the comfort cliff and trust that you will fly π¦β¦..Well that time is RIGHT NOW!
What are your reflections of 2021? Will you be drawing a line in the sand tonight at 11.59pm? π₯°
Wishing you an absolutely fabulous 2022. May it bring you abundance in your happiness, health, wealth & love. β€οΈ
Cheers to us all π₯ππ₯³
20/12/2021
Mother Nature knows what our body needs on a daily basis.
πππππ« - Hormone help
π₯π₯π
π₯¦π« - Immune system help
ππ π±πͺ΄- Nervous system help
Which one do you need help with ?
13/12/2021
π₯° WOW π₯°
These last 2 years have been extremely stressful for all of us all over the world. I know for me this last lockdown ( number 6) here in
Melbourne was the toughest of all. π€ͺπ€¦πΌββοΈ
It wasnβt until we came out of lockdown (number 6) that I realised the effects it had had on me both physically, mentally and emotionally. I decided to take back control, take back my power and the first thing was to focus on my nutrition, to look at what my body needed. ππ«π₯¦π₯π
I reached out to a friend who I had been following for a while, watching her just ooze radiance, vitality and wellnessπ₯°. I asked her what she was doing and how could I get some π almost 6 weeks on and I am feeling so much better, more energy , sleeping better, feeling more alive and you can see it in my eyes and skin ππ»π you truly are what you put in your body π
No makeup on in each pic just my natural selfπ₯°
01/12/2021
πΆπ₯°βοΈWednesday morning walk and coffee in my white everyday miracle contour bra and my ready to wear essential t-shirt βοΈπ₯°πΆ
29/11/2021
πI love trying new healthy breakfasts.π
This is my aΓ§ai bowl this morning. π
I love eating the different colour foods, I know I am getting all the different nutrients I need π«ππππ
17/11/2021
π₯°πYouβve got this beautiful π₯°π
Remember who your are and what you are here to do. β€οΈ
13/11/2021
ππ€©Glow get them today ladies π€©π
07/11/2021
π₯° Happy Monday fabulous ladies π₯°
Ok itβs only 6 1/2 weeks until Christmas ππ€ͺ
Why not get something you REALLY WANT this Christmas π here are some great Christmas capsules β¦.remember you have to fill your own stocking before you fill anyone elseβs ππ€Άπ»π
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Click on Book now on my profile page to book in your complimentary lingerie consultation π₯°ππ
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