Project You Sisterhood

Project You Sisterhood

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We help women 40yrs+ to navigate through the next stage of their life confidently, making themselves

Creating a sisterhood of women over 40yrs living a healthy lifestyle focused on our mind, body & soul. Combatting the changes in our bodies as we come into the next phase of our life. Supporting, inspiring & empowering each other & those around us. But most of all living a life of purpose, following our passion & dreams, living a radiant life of grace & elegance.

02/05/2022

β­οΈβ€οΈπŸ’‹What is Project You Sisterhood? It’s is ….. πŸ’‹β€οΈβ­οΈ

07/04/2022

πŸ₯°Every morning is different. It’s a new day. A day to step into your power.
A day to be your true self. To live life on your terms. To follow your dreams and desire’s . You are worthy of everything you hold in your heart. ❀️

Photos from Project You Sisterhood's post 06/01/2022

πŸ₯°The New Year is a perfect time to create new rituals and routines into your life. Adding a small change into each day to live a more healthy, vibrant lifestyle with more energy and vitality. πŸ₯°

Taking each step with a sisterhood that is doing it with you, supporting you, empowering you and believing in you is what will set you apart from the rest.

For more information DM me πŸ˜‰β€οΈπŸ™πŸ»

01/01/2022

πŸ₯³πŸ₯‚πŸ’‹Here’s to creating a fabulous 2022 πŸ’‹πŸ₯‚πŸ₯³

Remember you are in the drivers seat of your life. Only you have the power to create the life you dream of.

Celebrate every little achievement along the way & learn from the lessons so that you grow to become the very best version of yourself you are meant to be.

Pic by

31/12/2021

πŸ₯³πŸ₯‚πŸ’‹WOW…..what a year it has been. I know for me there has been many highs and lows, lots of lessons learnt, failures along the way. I have tried new things and I have let go of some old things that no longer serve me.

It has been a year of self discovery, reflection and realisation. One thing I know for sure is what I want out of my life, who I want to share my time with and I have absolute clarity on where I am heading and how I am going to achieve my goals and dreams.

Sometimes in life you have to draw the line in the sand and give yourself a kick up the arse. Take control, step up and step of the comfort cliff and trust that you will fly πŸ¦‹β€¦..Well that time is RIGHT NOW!

What are your reflections of 2021? Will you be drawing a line in the sand tonight at 11.59pm? πŸ₯°

Wishing you an absolutely fabulous 2022. May it bring you abundance in your happiness, health, wealth & love. ❀️

Cheers to us all πŸ₯‚πŸ’‹πŸ₯³

20/12/2021

Mother Nature knows what our body needs on a daily basis.

πŸ“πŸŽπŸŠπŸπŸ« - Hormone help
πŸ₯—πŸ₯•πŸ…πŸ₯¦πŸ«‘ - Immune system help
🐟🐠🌱πŸͺ΄- Nervous system help

Which one do you need help with ?

13/12/2021

πŸ₯° WOW πŸ₯°

These last 2 years have been extremely stressful for all of us all over the world. I know for me this last lockdown ( number 6) here in
Melbourne was the toughest of all. πŸ€ͺπŸ€¦πŸΌβ€β™€οΈ

It wasn’t until we came out of lockdown (number 6) that I realised the effects it had had on me both physically, mentally and emotionally. I decided to take back control, take back my power and the first thing was to focus on my nutrition, to look at what my body needed. πŸ“πŸ«πŸ₯¦πŸ₯‘πŸ

I reached out to a friend who I had been following for a while, watching her just ooze radiance, vitality and wellnessπŸ₯°. I asked her what she was doing and how could I get some 😁 almost 6 weeks on and I am feeling so much better, more energy , sleeping better, feeling more alive and you can see it in my eyes and skin πŸ™πŸ»πŸ‘€ you truly are what you put in your body πŸ’‹

No makeup on in each pic just my natural selfπŸ₯°

01/12/2021

🐢πŸ₯°β˜•️Wednesday morning walk and coffee in my white everyday miracle contour bra and my ready to wear essential t-shirt β˜•οΈπŸ₯°πŸΆ

29/11/2021

πŸ˜‹I love trying new healthy breakfasts.πŸ˜‹
This is my aΓ§ai bowl this morning. πŸ‘Œ
I love eating the different colour foods, I know I am getting all the different nutrients I need πŸ«πŸ“πŸŒπŸπŸ

17/11/2021

πŸ₯°πŸ’‹You’ve got this beautiful πŸ₯°πŸ’‹
Remember who your are and what you are here to do. ❀️

13/11/2021

🌟🀩Glow get them today ladies 🀩🌟

Photos from Project You Sisterhood's post 07/11/2021

πŸ₯° Happy Monday fabulous ladies πŸ₯°

Ok it’s only 6 1/2 weeks until Christmas πŸŽ„πŸ€ͺ
Why not get something you REALLY WANT this Christmas πŸ˜‰ here are some great Christmas capsules ….remember you have to fill your own stocking before you fill anyone else’s πŸ˜πŸ€ΆπŸ»πŸŽ…πŸΌ

Click on Book now on my profile page to book in your complimentary lingerie consultation πŸ₯°πŸŽ„πŸŽ…πŸΌπŸ€ΆπŸ»

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Melbourne, VIC