In Strong, you’ll learn how to lift correctly, focusing on key lifts and developing your overall strength.
Plus, we’ll show you how to mobilise and activate your body to reduce injury and maximise your results.
Ready to lift your game? Visit: https://okt.to/a2GMqV to find out more.
Coaching Zone Greensborough
Welcome To The Future Of Fitness! Join the fastest growing fitness trend for everyday people.
Our Afterburn session is scientifically designed to help you burn fat for up to 38 hours post-workout to effectively turn you into a fat-burning machine.
Are you ready to feel the burn? Visit: https://okt.to/htjcsH to find out more today.
29/01/2024
Want to start 2024 feeling stronger than ever? 👀
Our 6 Week Challenge starts next Monday, February 5.
Visit: https://okt.to/N0lsg2 to find out more.
23/01/2024
Want to set yourself up for 6 Week Challenge success? Starting Monday, February 5! 🎉
We've outlined our top six ways to get the best out of the zone and crush your goals in no time.
Hit: https://okt.to/rtqzCs to read our blog today.
How to: Charge up your first 6 Week Challenge As devoted fitness fans and well-being lovers, we're big believers that there's nothing more exciting than the lead-up to your first 6 Week Challenge. The excitement is unlike anything else from the
19/01/2024
Want to improve your health + wellbeing? ⚡
Our 6 Week Challenge has been designed to help you smash your goals in no time.
Ready to get started? Visit: https://shorturl.at/auxP5 today.
19/12/2023
Introducing Lloyd 💪
Lloyd recently completed our 6 Week Challenge and crushed everything he put his mind to, including his goals. The end result? The smile on his face says it all.
👉 Keep an eye on our socials to discover when our next Challenge begins!
09/12/2023
Searching for a good class to kickstart your Coaching Zone journey ? 🔍
Energise is the session for all fitness levels, and the perfect place to build your routine and confidence. This session is dedicated to training at YOUR intensity and fitness level and features interchanging segments of cardio and strength training.
Ready to get started? Visit: https://okt.to/VfNCeo today.
27/11/2023
Looking for another reason to join Coaching Zone? 📝
Our FREE trial includes a one-on-one consultation session with an expert coach to help get you started — so you'll be smashing your goals in no time.
Like the sound of what you're hearing? Visit https://okt.to/WrFviO
02/11/2023
Fun Fact! 💪
Our Coaching Zone members believe it "makes you get up in the morning and want to come," and improve your:
⚡Fitness
⚡Outlook on life
⚡Long term habits
Want to learn how to prepare for your first 6-week challenge? Visit https://okt.to/KRibXN
27/10/2023
Want to feel full of energy and vibrant this summer? ☀ Join our 6-Week Challenge and make lasting changes.
Whether it be feeling:
💪 Stronger
💪 Happier
💪 More confident
Challenge starts this Monday, November 6. Register here https://okt.to/J934wN
24/10/2023
🎙 We asked our members WHY they love working out in the Coaching Zone with like-minded people...
👉 "We all have our goals and reasons. Some are fitness fanatics and can’t get enough, and others are determined to make a change."
👉 "Coaching Zone provides the group motivation and encouragement to push the limits."
So, what will be your WHY? Commit to it today and register at https://okt.to/qlM7Dj
17/10/2023
Did you know? Coaching Zone is for everyone? Yep, for the newbies, the devotees and if you're coming back to exercise.
Coaching Zone caters to ALL fitness levels, with a combo of expert coaching, medium-sized group training sessions and MyZone® heart rate technology.
We want to ensure you're educated and empowered so you can learn the correct ways and intensities to train and support your current level of fitness and your goals.
Plus, when you join our 6-Week Challenge, you go in to win a share of $10,000!
Register for our 6-Week Challenge at https://okt.to/a6riyX
Click here to claim your Sponsored Listing.
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1 Flintoff Street
Melbourne, VIC
3088