Charlie Hull - Yoga Teacher

I love learning, especially about people and how we can collectively heal. Seeking out exposure to new information from many teachers and facilitators means a lot goes on in my head, so here’s some of it.
No one is free until we are all free.
[ID: a carousel of four slides.
The first is a long exposure, blurred image of Charlie standing in a Yoga form. Wearing all black and on a green cotton yoga mat.
The following three slides have a black background with white writing saying the following:
“I’ve been thinking about resilience. What does it mean to be resilient in our current world? Why are so many Yoga facilitators unwilling to hold space for atrocities? Why is self care an isolating individual activity in western culture? Why is ‘love and light’ more important than feeling discomfort?

Through learning with various teachers, I’ve been shown that resilience is a a dynamic process, not a trait. It does not exist within a vacuum of an individual but is social and cultural.
The process of resilience relies on an individuals ability to access psychological, social, cultural and physical resources that sustain their well being, in addition to collectively negotiating for these resources to be provided in culturally meaningful ways.
Someone’s ability to ‘bounce back’ after a challenging life event is inextricably linked to their access to physical, psychological, spiritual and relational safety.
We can only do this with each other.
We can create safety, compassion and care on the ground level.
We can bolster each other’s resilience so that we can bear the grief and rage of injustice.
The capitalist system we live in greases its gears with blood and tells us that our inability to cope is an individual fault.
You can hold so much pain and love and anger and joy.
We can together.“

Starting a new activity is scary! 😱
If you’ve been thinking of starting Yoga, I am offering a 3 Class Pass at no cost!
You’ll get three classes for free in a small space in Seaford.
My classes are capped at 6 students to ensure I can give individualised attention.

⛓️ Redeem your free classes via this link ⛓️
The 3 Class Pass is valid for 1 Month from purchase.

https://javcyb.pushpress.com/landing/plans/plan_0d730088546003

Hello everybody! 👋🏼

I am running a Restorative Yoga session every Tuesday night in Seaford at 6:45pm 🧘🏻

Restorative/Yin Yoga is a slow, relaxing, accessible practice. Asanas (postures) are held for 2-4min, allowing you to sink deep into the stretch and relax. It’s mostly mat work using props such as blocks, blankets, bolsters and straps. It’s an excellent way to increase mobility and quiet the mind for an incredible nights sleep 😌

$25 per class
$200 for a class 10 pack

Fill out an enquiry via the link below, as bookings are essential.
https://linktr.ee/charliehullyoga

I’ve got some new followers in the past few months so I thought I’d introduce myself to new and old friends.

I’m Charlie and I teach Yoga in Seaford and live with my partner Ty and our cats 😽 ❤️‍🔥
I am a proud Wiradjuri person and believe in liberation for all Indigenous people.
I am anti-diet culture and believe we all deserve to exist in our bodies without shame or judgement.
I find talking about myself very difficult so I’ll launch into what I do best - talking about Yoga.

I have been studying and teaching Yoga since 2015. I first started attending Bikram Yoga classes out of curiosity and fell in love. This led me to explore many different styles before going to India in 2015 for my first teacher training in Hatha Yoga under Roshan Singh. I subsequently completed three more teacher trainings and an apprenticeship in Melbourne over the years, all with my teacher Jean Campbell.
Yoga, for me, is a way to sort through the stacks of thoughts and information in my brain and process/file them so I have space for whatever new comes my way as I go through life.
I teach a range of different styles, including Ashtanga, Vinyasa, Yin and Hatha Yoga.
I have been taught through the lineage of Krishnamacharya and A.G. and Indra Mohan.
I hold their teachings of individuality and ability of everyone close to my heart. I aim to help my students feel capable, confident and steady in their bodies.

I also facilitate mobility improvement and safe movement guidance tailored to individuals who want more flexibility and mobility in their lives. As well as injury management and rehabilitation.

I lay all knowledge and understanding I have at the feet of my teachers Roshan Singh, Jean Campbell, A.G. and Indra Mohan and Krishnamacharya before them.

Hi folks, my other yoga course sold out super quick so I’m opening up another round ❤️‍🔥

📣 ENROLMENTS OPEN 📣
Starting 5th of February I am facilitating an 8 Week Introductory Yoga Course in Seaford.

I will be teaching a comprehensive overview of the standard postures you’ll encounter in general Yoga classes, as well as how to make them suitable for YOU and your body.
For those who have never tried Yoga before or wanting to kick off their year with a refresher on alignment and adjustments.

My classes are capped at 6 students per session making your practice a more private and tailored experience than in bigger, less personalised Yoga classes.

Classes will run twice a week, Monday and Wednesday afternoons at 5:30pm.
Spots are extremely limited so follow the link below to express your interest and have a chat with me ✨

$50/week direct debit, or $350 upfront cash payment

https://linktr.ee/charliehullyoga

I sold out my 8 Week Introductory Yoga Course within 2 weeks of opening enrolments!

I’ll be opening enrolments for a second round that will begin in early February.
Keep your eye out for the announcement in the new year ✨

📣 ENROLMENTS OPEN 📣
Starting 9th of January I am facilitating an 8 Week Introductory Course in Seaford.

I will be teaching a comprehensive overview of the standard postures you’ll encounter in general Yoga classes, as well as how to make them suitable for YOU and your body.
For those who have never tried Yoga before or wanting to kick off their year with a refresher on alignment and adjustments.
My classes are capped at 6 students per session making your practice a more private and tailored experience than in bigger, less personalised Yoga classes.
Classes will run twice a week, Tuesday and Thursday afternoons at 5:30pm.
Spots are extremely limited so follow the link below to express your interest and have a chat with me ✨

https://linktr.ee/charliehullyoga

I’ll be teaching again in January 🥰
Join me in a private space in Seaford in the new year 🪴

Submit your interest via the form in my Linktree and let me know what class times you want!

https://linktr.ee/charliehullyoga

I am teaching Zoom classes throughout the week, suitable for beginners!
Click through to find out more information.

Online Classes — Lauren Hull Yoga I hold free Zoom classes every week, if you feel inclined to donate money I can provide payment details. These are no obligation classes, drop in when you want to join and pay as you feel!

Another growth comparison, showing change in postures over years is one of my favourite things to post.

It's a rewarding and tangible part of practicing, but it also highlights how changes happen incrementally over time so it's important not to get hung up on just one attempt.