Century Cricket Coaching

🔧 FIX YOUR FLAWS 🔧

Catching is key for everyone!

Tag someone who might benefit from seeing this keepers exercise to help with soft hands and length of catch!

Also a handy activity for general fields too! Not just the keepers

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🔧 FIX YOUR FLAWS EP. 3 🔧

A common skill error we see a lot of young players that struggle to shake out of their game is the fact that their first movement when batting is the step away.

Often because of their limited confidence in playing hard balls or just the fact that the human reaction is to get out of the way of a fast moving object!

This simple little trick you can implement while throwing balls, on the machine or in the nets vs bowlers and it's a sure fire way to enable players real time feedback on their body position!

Tag someone who you think might benefit from watching this 🔽

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🔧 FIX YOUR FLAWS Ep.2 🔧

Do you find that you or your players struggle to generate enough momentum through the crease when bowling?

Running mechanics play an absolutely vital cog in realising the potential and extracting maximum momentum out of your run up.

It's also quite a complex aspect, but to start on a very beginner level, here's something you can look to do if you feel yourself or your child/players are not getting everything going in the right direction!

My tip for serious cricketers* get an experienced running coach/biomechanist who will be able to help prescribe and identify flaws in your running mechanics and help you improve these further!

👤Who Am I 👤

You’ll find me near the end — either bowling or hitting.
I’ve changed teams, but not my all-round utility.
Left-arm quick with deceptive pace, and underrated power.
Not loud, but lethal.

Who Am I...? 🤔

🔧 FIX YOUR FLAWS 🔧

Take a closer look at a very successful activity that helps players develop a better understanding on how to play the ball "late & straight".

Tag someone who would get benefit out of this!