MyoActive

Jaw pain isn’t always just about the jaw.

You may have heard:

“It’s your bite.”
“It’s posture.”
“It’s your neck.”
“It’s stress.”

But for many people living with TMJ/TMD symptoms, it’s rarely just one thing.

That’s why treatment can sometimes feel frustrating, confusing, or incomplete.

Jaw tension and pain can be influenced by a combination of factors, including:

• Jaw movement & function
• Neck and posture patterns
• Breathing & airway health
• Stress & nervous system tension
• Hypermobility
• Oral habits & clenching
• Whole-body movement patterns

At MyoActive, we believe understanding the bigger picture matters.

Because lasting TMJ support often means looking beyond a single symptom and understanding how the body works together.

If you’ve been dealing with jaw pain, clicking, headaches, tension, or feel like you’ve tried everything without clear answers — this may be the missing piece.

Comment “THRIVE” or send us a DM to learn more.

Did you know your GP can refer you for allied health sessions under a Chronic Disease Management Plan?

We accept GP Management Plans and Team Care Arrangements, meaning Medicare can help cover the cost of your treatment with us.
Talk to your GP today to see if you're eligible. 📋
www.myoactive.com.au

Still searching for the perfect Mother’s Day gift? 🎁
Give Mum something she’ll truly appreciate the gift of self-care, recovery, and feeling her best.

Our MyoActive gift vouchers & e-vouchers are the perfect way to say thank you 💚

𝗖𝗹𝗶𝗻𝗶𝗰 𝗛𝗼𝘂𝗿𝘀:
🕘 Monday – Friday: 8:30 AM – 8:00 PM
🕘 Weekend hours vary

Pop in to pick one up or grab an e-voucher online — easy, thoughtful, and guaranteed to make her feel looked after.

Don’t leave it too late… Mother’s Day is just around the corner 💐
www.myoactive.com.au
0422 580 035

Don’t let pain, injury, or missed sessions slow you down this long weekend, we’ve got you covered 💪

At MyoActive, we’re here to keep you moving, training and feeling your best while everyone else hits pause.

Whether you need treatment, recovery or a solid session in our private gym facility our doors are open right through the Easter break.

👉 Spots are limited - book now to secure your appointment!
📲 Call or DM us to lock in your appointment

Enjoy the chocolate… we’ll handle the rest 😄
Happy Easter everyone!
www.myoactive.com.au

Another year doing what we love 🤍

We’ve continued to grow, expand our services, and support our incredible local community and clients and we couldn’t be more grateful.

We were invited as a Finalist to attend the Whitehorse Awards was a great reminder of how lucky we are to be surrounded by so many amazing local businesses. The support and energy in the room was something special ✨

It was also a chance to reflect on how far we’ve come. In small business, the team is everything and we’re so proud and thankful for the people we have.

To our amazing clients and community, thank you for your ongoing support. We truly wouldn’t be here without you 📸

We’re excited to be attending our first Whitehorse Awards Night tomorrow! ✨Whitehorse Business Group

The team will be all dressed up to celebrate an incredible year and the growth we’ve experienced with an even bigger team in 2026.

A huge thank you to our local community and all of our amazing clients for your continued support, we wouldn’t be here without you. We can’t wait to share some photos from the night! 📸

New Machine Alert: Belt Squat 🏋️‍♂️

As physiotherapists, we’re always looking for ways to help people build strength while protecting sensitive joints and tissues. That’s exactly why we love the belt squat.

Unlike traditional barbell squats, the load is applied through a belt around the hips rather than the spine. This means we can significantly reduce axial loading on the lumbar spine while still training the muscles that matter most — glutes, quads and hamstrings.

Why this matters in rehab and performance:

✔️ Lower spinal compression – helpful for people with low back pain or those returning from injury
✔️ Maintain squat strength without irritating the back
✔️ Progressive lower limb loading during rehabilitation
✔️ Great accessory for athletes who need lower body strength but want to manage spinal fatigue

From an evidence perspective, research consistently shows that managing spinal load while maintaining lower limb strength is key in both rehabilitation and performance settings. The belt squat allows us to keep people training hard without unnecessarily stressing the lumbar spine.

Whether you're rehabbing a back issue, managing training load, or just wanting to build stronger legs, this is one of our favourite tools in the clinic.

Come try it out next time you're in 💪

We’re incredibly proud of our team and truly honoured to be nominated by Whitehorse Business Group

More importantly, thank you to our amazing clients and local community for trusting us with your health over the past 7 years.

We’ve delivered evidence-based care to more than 10,000 clients, helping reduce pain and enhance overall function and quality of life.

Your support, referrals, and belief in what we do is the real achievement.

We wouldn’t be here without you.
Future-Proof your body with myoactive.
www.myoactive.com.au

Happy Birthday, Amy!

Today we’re celebrating one of our absolute legends 💙

Amy is not only an incredible physiotherapist and clinical Pilates instructor, but also a hugely valued part of the MyoActive team. Her work ethic, care for her clients, and energy around the clinic don’t go unnoticed.

At MyoActive, we love celebrating individuals especially our hard-working team and Amy is a perfect example of why we do things differently to most clinics.

If you see Amy around the clinic today, please make sure you wish her a very happy birthday 🎂🎈