19/01/2026
Let’s get back into Prulates in 2026!
ImPruve Pilates Movement Therapy
Clinical Pilates Therapy is a movement based therapy to reduce pain, improve mobility & overall fitness.
ImPruve Pilates specialises in post acute rehabilitation, pain management and pelvic floor strength.
19/01/2026
19/01/2026
It's 2026! This is your year to focus on pain management. Sessions at ImPruve Pilates resume on January 30.
Regular sessions and Initial Assessments are available on Mondays, Wednesdays and Fridays 9:30am-3pm. Check it out! www.impruve.au
22/07/2025
My Trap Table also doubles as a packing station for my other job 🤣 Handy.
07/07/2025
Spiky balls are in stock! Prices range from $8-$12. Grab yours at the studio or at MAC after your mat class.
24/06/2025
Violet loves helping clients strengthen their thoracic extensors!
31/05/2025
I reference Mr Squiggle all the time for Nose Clocks and Circles!
26/02/2025
This is how I feel after my foot physio session today. 😀.
26/02/2025
A great stretch to do at home to reduce lower back pain!
17/02/2025
17/02/2025
Who invented Pilates?
10/02/2025
29/10/2024
Helping people get out of pain is such a rewarding experience.
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Category
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Telephone
Website
Address
Belgrave
Melbourne, VIC
3160
Opening Hours
| Wednesday | 9am - 11:30am |
| Friday | 9:30am - 2:30pm |