23/01/2022
And…we are back! ❤️🔥Are you ready to kick goals in 2022? Join us ONLINE live class at home and build a stronger healthier lifestyle! 🤸♂️Booking online www.thebuzzdnf.com.au
Dance infused fitness classes and more:
Barre, Pound, Zumba;
Latin, HipHop, Jazz;
Pilates, HIIT, You don't have to be perfect to be amazing!
We believe dance is an art that no-one could live without, fitness is a lifestyle that everyone should enjoy. We offer the world's most popular dance infused fitness classes, increase strength, cardio level, flexibility and power, build the dancer's body you always wanted while having fun. If you are buzzing for certain style, try our professional buzz dance and buzz fitness specially created for all levels to improve the techniques and challenge yourself. JOIN US NOW and HAVE FUN!
23/01/2022
And…we are back! ❤️🔥Are you ready to kick goals in 2022? Join us ONLINE live class at home and build a stronger healthier lifestyle! 🤸♂️Booking online www.thebuzzdnf.com.au
Happy New Year 🥳🎉🎊🍾️ Wish all of us a better 2022! 😘😘
Thanks for everyone support and love during the crazy year! Enjoy all the holiday food and company, we will continue smashing goals online in 2022😘😘
Give us resistance bands, we can move the world 💪🏻
We have never stopped moving, pushing or loving 🥰anytime, anywhere.
U don’t need that many equipments (or excuses) to train core strength, 2 pieces of tissues and body weight will make your abs pop🤓 Join our Abs Blast 💥 Enjoy the pain 🤨
Talking about functional training💪🏻💪🏻 Exercises should not be boring! Should be inspiring and fun🙃 Join our crazy community NOW! Intro Offer: 2 Weeks 10 Classes for $49 ✅
Training core is never easy, but everyone looks like enjoying it! No?! 😂😂 Fake it till you make it! Abs Blast every Wednesday 6:15-7pm 👀
Spirit of Zumba is FUN 🤩 doesn’t matter you danced before, doesn’t matter you did exercise before, just flow the hyper music and crazy group, move your body, enjoy the fun time!🤪🤪
12/05/2021
2 years is not a short period, how many times have you decided to change yourself but given up after 2week?! 😞Such an inspiration from 🤩, not only for the amazing results of physical change, also the continuous efforts of challenging herself, becoming fitter and happier every day! Well done!👏👏👏
What’s better than a fun and sweaty dance off?! 🥰Let’s work out our spirit as well as our body! Share ❤️
Feeling heavy and blue on Mondays? HIIT 💦is the perfect way to burn all weekend guilt pleasures and pump up high for upcoming challenges at work! 😈Enjoy the pain every Monday and Wednesday 5:30-6:15pm🤣
| Monday | 12pm - 8pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 8pm |
| Saturday | 9am - 11am |