Liquid Fit

Melbourne Softball Association
Northern Pavilion Fawkner Park, South Yarra

Created entirely to assist long term personal fitness, health & wellbeing. All ages and fitness levels are welcome to join.

A life long involvement in compedative water based sport and the satisfaction of adrenalin obtained from regular exersize has led to me to develop and share my skills, passion and technique to acheive ultimate fitness and well being. Whether your goal is specific or you have not yet reached it. I will assist you in discovering the ulimate healthy you. I offer Customised training at all levels of

02/10/2025

Literally landed my dream job of a lifetime . Back exactly where I belong 💙🩵💙💦 pools🧢

28/04/2025

Work or play while you are away 👍🏼

16/02/2025

It’s never too late to get back on the health train … If you have had moments where focus was difficult and life threw you lemon after lemon , hang in there ! Stay focused .
Your health is your mantra , stay focused and heath driven .
As we age the ball changes , not for want but past life … stay in front of the ball .
Exercise daily ,
Talk with heart felt words,
Take time for you and
Eat from the earth .
You will feel the charge 🍒🍓🌺♥️

17/01/2024

What a great day this was , looking forward to 2024 Brisbane raising for youth su***de . It was great to be a part of the team at . 2020

28/06/2022

It's never to late to begin eating "healthier selection " of foods 🍓🍏are you eating what is healthy for your ❤️heart or just making excuses ?

12/11/2020

Just came across this funny photo when I was a PT at carrum ,
Some of the girls have no heads 😂

Stunning morning to be staying fit ... Group training .. Blast session with my fit 💪crew !

27/09/2020

I always “thought” I was eating healthily getting the vitamins I needed .
After spending 6 days detoxing from sugar, caffeine , dairy and not to mention electrical gadgets and distraction . Eating a fully organic diet during this time was mind blowing 🤩food never tasted sooooo good ! 😍
I’ve eaten a meal which was Indian food since then and to be honest it has NO taste at all !
Losing 2.5kg and eating nourishing food is the best choice I ever made . No pesticides no toxins no sprays ...... this mornings joy of the markets bringing home my weeks organic food is so exciting .
If you have thought about it , DO IT
It’s never too late 💕🥬🥒🍆🍅🥝🍒🍌🍇🍓🍋🍐🍎🍎🍓🥥🍆🥕🥦🥭🍑🍒🍉🥭

26/09/2020

Return to you , restart and rewire 🙏🏼🙏🏼🙏🏼🙏🏼 https://www.facebook.com/lovethelawofattraction/videos/330085241775632/?vh=e&extid=STtg7BAy1gN1aotN&d=n