Donna's PT 24-7 Fitness

21/09/2026

💜 SICK OF STARTING OVER?

You lose the weight…
Then life gets busy.
The weight creeps back on.
And suddenly you’re back to square one. 😩

What if this time could be different?

End the year differently 💪

My 12 Week Track & Transform program is designed to help you learn how to lose weight without giving up the foods you love — and, more importantly, learn how to keep it off. 🙌

You’ll get:

🏋️‍♀️ Training plans — Home or Gym
🥗 Nutrition guidance using REAL food
📱 Daily accountability & support
💪 A focus on getting stronger
❤️ Habits you can actually maintain

And I’m only taking 5 people for this intake.

📅 Registration opens: 5 October
🚀 Pre-program starts: 19 October
🎯 2-week onboarding to get you ready

If you’re a busy woman who is done with diets, restrictions and starting over, this could be exactly what you’ve been looking for.

Your transformation starts with one decision. 💜

Comment READY or send me a message to secure your spot.

GippslandWomensHealth strengthtrainingforwomen realfoodrealresults nomorediets sustainableweightlossforwomen

20/09/2026

💜 SICK OF STARTING OVER?

You lose the weight…
Then life gets busy.
The weight creeps back on.
And suddenly you’re back to square one. 😩

What if this time could be different?

End the year differently 💪

My 12 Week Track & Transform program is designed to help you learn how to lose weight without giving up the foods you love — and, more importantly, learn how to keep it off. 🙌

You’ll get:

🏋️‍♀️ Training plans — Home or Gym
🥗 Nutrition guidance using REAL food
📱 Daily accountability & support
💪 A focus on getting stronger
❤️ Habits you can actually maintain

And I’m only taking 5 people for this intake.

📅 Registration opens: 5 October
🚀 Pre-program starts: 19 October
🎯 2-week onboarding to get you ready

If you’re a busy woman who is done with diets, restrictions and starting over, this could be exactly what you’ve been looking for.

Your transformation starts with one decision. 💜

Comment READY or send me a message to secure your spot.

27/08/2026

Client check ins....
Some times we feel we are not really progressing... Until we see this....

This is what a true weightless looks like, it's always going to be up and down, but always trending down is the perfect sign.

03/08/2026

🚨 LAST CHANCE TO JOIN! 🚨 1 SPOT LEFT

Track & Transform starts TODAY!

This is your final opportunity to jump in before registrations close.

If you're tired of:
❌ Starting over every Monday
❌ Yo-yo dieting
❌ Feeling uncomfortable in your own skin

Then this is for you.

Over the next 12 weeks, you'll learn how to:
💜 Lose weight without giving up the foods you love.
💜 Build healthy habits that actually last.
💜 Feel stronger, healthier and more confident.
💜 Stop the cycle of losing and regaining weight.

✨ Online coaching
✨ Nutrition support
✨ Accountability every step of the way
✨ 1 SPOT LEFT

⏰ Doors close tonight. Once we start, registrations won't open again until the November intake.

If you've been thinking about it...
This is your sign to stop waiting.

📩 Message me "READY" and let's get started together.

24/07/2026

If you are still frustrated with with how you look and feel.

This is an easy to follow program that walks you through how to lose weight, eat your soul foods without the endless cardio so you can enjoy feeling happy in your clothes and keep they weight off long term.

Still time to join.

I have 2 spots left for this intake.

We officially start our program on 3rd August.

Start this week, track to get your starting point. Then you are ready to transform.

16/07/2026

Are you ready ?

16/07/2026

2 Weeks On Boarding Program starts on Monday.
This is FREE

If you are still waking in the morning and felling YUK, now is the time to learn what works for your body and how to improve it, without the drastic diets and cutting carbs...

Learn how to eat real food and lose weight without the restrictions.

Time is now, this time is your time to make you the best version of you.

SICK OF YO-YO DIETS?
Tired of feeling tired, frustrated, and starting over every Monday?
This is your sign to do something different. 💜

12/07/2026

SICK OF YO-YO DIETS?
Tired of feeling tired, frustrated, and starting over every Monday?
This is your sign to do something different. 💜