Sculpt Republic

Sculpt Republic

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Welcome to Sculpt Republic! We are here to sculpt the most confident and strongest you!

We’re on a mission to educate women through 1:1 personalised coaching & nutrition so that they can sculpt their minds, bodies & hearts for sustainable health.

24/07/2026

Meet Coach Dan 🔥💪🏽

With more than 14 years of coaching experience, Dan has helped hundreds of people transform not only their health, but the way they approach it for life.

His coaching isn’t about extreme diets or chasing perfection. It’s about building strength, confidence and sustainable habits that fit around real life.

Known for his no-nonsense coaching style, Dan combines honest accountability with genuine support. He’ll challenge you to reach your potential, cut through the excuses that keep you stuck, and give you the tools to create results that last.

Whether you’re a busy professional, a parent, or someone who’s tried everything before, Dan’s approach combines evidence-informed training, personalised guidance and genuine accountability to help you create results that last.

If you’ve been looking for a coach who will challenge you, support you and meet you where you’re at, this is your sign.

Dan works with a limited number of premium 1:1 coaching clients online to ensure every client receives the highest level of support and care.

If you’re ready to invest in your health, send us a DM or apply via the link in our bio.

Your future self will thank you 🔥

Photos from Sculpt Republic 's post 22/07/2026

Most people don’t need to do more to improve their health. They actually just need the right plan and the right support 📝🎯

Coach Matteo is our Performance & Strength Coach, with more than 10 years of experience helping busy professionals, parents and everyday people build sustainable strength, improve their health and create lasting habits.

His coaching philosophy is simple: focus on the fundamentals, stay consistent, and create a lifestyle that works for you not against you 🙏🏽

Matteo shares seven practical habits that can make a meaningful difference to your health and fitness without adding more to your already busy schedule.

Which one are you going to focus on first? Let us know below. 👇

If you’ve been looking for a coach who takes an evidence-informed, realistic approach to improving your health, Matteo is now welcoming a limited number of new clients.

Send us a message or apply via the link in our bio to get started!

21/07/2026

Nothing speaks louder than the people we’ve had the privilege of coaching 💛

When Maddy first joined Sculpt, her goal was to lose weight.

Over 10kg later, what she’s most proud of isn’t the number on the scales. It’s the sustainable habits, confidence and lifestyle she’s built along the way.

In Part 1, hear Maddy share what her coaching experience has really been like and why this journey has been about so much more than weight loss and important to her as a mum 🥰

Part 2 is coming soon, where Maddy shares her advice for anyone who’s struggling to get started.

If you’re ready to build results that last, we’d love to help. Apply via the link in our bio or send us a message to learn more 🤍

17/07/2026

One of our favourite parts of coaching is watching clients grow through different seasons of life.

Over the past year, we’ve had the privilege of working with Rafael Bozionelos as he’s transitioned from a fat loss phase into a building phase. Along the way, he’s built strength, confidence and a healthier relationship with food, while balancing life as a husband, a dad to two beautiful kids and a busy professional.

In this conversation, Co-Founder Daniel Liano | MEN’S ONLINE TRANSFORMATION COACH sits down with Raf to reflect on his journey so far, what he’s learned, the challenges he overcame and why eating more was one of the best decisions he made for his health and performance.

We’re so proud of everything you’ve achieved, Raf, and grateful to be part of your journey.

Have a listen to his story. We think you’ll take something away from it 💛

09/07/2026

Progress isn’t measured by perfect weeks. It’s measured by how consistently you keep showing up, even in the hard times 💛

Over the past few months, Sophie has continued to show up through life’s ups and downs with patience, consistency and so much resilience and we wanted to celebrate that 💕

Watching her confidence grow, seeing the way she now approaches food, and hearing about the positive impact it’s having on her family has been incredibly rewarding.

Sophie, thank you for trusting us and for allowing us to be part of yours and Evan’s journey. We’re so proud of everything you’ve achieved so far, and even more excited for what’s still to come. 💛

Photos from Sculpt Republic 's post 06/07/2026

Surprise 😳 meals don’t need to be aesthetic to be healthy. shocking we know.

One of the biggest misconceptions about healthy eating is that every meal needs to look like something you’d find in a magazine.

It doesn’t.

These are just some of the meals our clients have actually been eating this week inside SculptEats. see there’s no perfect lighting, no fancy plating just real food that fits around work, family and busy lives.

Health isn’t built from one perfect meal. It’s built from hundreds of realistic ones.

Inside Sculpt, we teach our clients how to build balanced meals they genuinely enjoy eating that are easy! because that’s what creates results that actually last. Plenty of protein, enough fibre, carbohydrates for energy, healthy fats, and foods you actually look forward to eating.

This means enjoying all foods in moderation without any restriction. just evidence-informed nutrition that fits into real life.

Which meal are you making first? 💛⬇️

Photos from Sculpt Republic 's post 02/07/2026

MEET MATTEO 🏋🏽‍♂️🌱

You’ll quickly realise he brings so much more than training programs and workout plans.

He’s thoughtful, curious, and genuinely passionate about helping people understand their bodies and build healthier lives that last.

Like many coaches, Matteo’s passion began through strength training. But over more than 10 years in the industry, his perspective has evolved far beyond the gym.

Today, he combines his background in exercise science, performance coaching and behaviour change to help busy professionals, parents and everyday people improve their strength, health and overall wellbeing in a way that fits real life. Plus his on his way to becoming a qualified Naturopath & Nutritionist 🌱

What we admire most about Matteo is his ability to see the bigger picture. He takes the time to understand what’s really getting in the way, helping clients create realistic, sustainable habits that support long-term success.

We’re so excited to have him as part of the Sculpt team and can’t wait for you to get to know him a little more.

Drop a 💛 below and help us give Matteo a warm welcome.

30/06/2026

We can’t even put into words what this moment means💛😭
EOFY 2026 and we just hit our biggest milestone yet.

As a passionate team, this isn’t just a number on a page. It’s hundreds of conversations, thousands of check-ins, early mornings, late nights, and a whole lot of belief in something bigger than ourselves.

None of this happens without our incredible clients who trusted us with their goals, showed up even on the hard days, and let us be part of their journey. This milestone is yours just as much as it is ours 💛

And to our team - Daniel Liano | MEN’S ONLINE TRANSFORMATION COACH Vanessa Liano (Shambrook) | Nutritionist & Online Coach sara | women’s nutritionist + strength coach Matteo Giofre | Exercise Scientist and everyone behind the scenes making Sculpt Republic what it is (including our fantastic finance team Aussie Accountant for business and investment tax advice Countable thank you for pouring your heart into this with us every single day.

We started this with one client and a belief that coaching could be done differently. You know who you are Ashleigh Nightingale 💕

We’re excited for the new FY and what it holds for our community and team (more resources, education, service and value are key!) 🚀

Here’s to everyone who has been part of the Sculpt Republic story so far. We see you, we appreciate you, and we are so unbelievably grateful 💛

29/06/2026

We’ve been building 💛and now we’re ready to show you what Sculpt Republic has grown to be

What started as two coaches with a shared vision has grown into something we are genuinely proud of. An incredible community plus a team of four world class coaches, three degrees, multiple qualifications and over 30 years of combined experience across nutrition, strength, behaviour change and performance.

We caught up with our team this week and asked them one question: what actually makes us different?
The answer was unanimous.

It’s our community and our people with a multi-disciplinary approach. And our ability to coach you through every stage of life not just get you a quick result and send you on your way.

Evidence-informed, genuinely personalised and built to last.
Our coaches care deeply about our community and that’s why it works so well.

And right now? Winter is the best time to start.

While everyone else waits for spring to “get motivated” our clients are already building. By the time September hits, they’re not starting from scratch. They’re already there.

We have limited spots available across our team and we are selective about who we work with because that’s what exceptional coaching requires.

If you’ve been thinking about it, now is the time and we’d love to hear from you.

DM us the word COACHING and we’ll reach out to have a conversation about what’s possible for you. 🔗 Or find the link in our bio to apply directly.

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Melbourne, VIC
3000