TLC Health Clubs

TLC Health Clubs

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TLC Health Clubs offer state-of-the-art equipment, exhilarating workouts and world-class coaching.

18/06/2026

Wondering how to get started with personal training? Listen to this video and contact us to learn about our EOFY sale 💪

17/06/2026

Wondering about the benefits of having a personal trainer? Watch this video, then give us a call to ask about our EOFY sale.💪

17/06/2026

It is never too late to learn, lock in your savings today. 🏊 💦

17/06/2026

Speak with our team to lock in your savings today. 💪

15/06/2026

How many sets you got left? Shocked, Angry, Supportive, and sarcastic.
Who did it better Tom or Sophie?

13/06/2026

We miss you when you don’t come!😭

12/06/2026

Step by step how to do a perfect streamline..

1. Hand position: One hand on top of the other, squeeze your biceps to your ears, lock your elbows straight.

2. Head alignment: Eyes down, neck long, head between your arms (not lifted).

3. Core engagement: Ribs tucked, belly tight, no arching in the lower back.

4. Leg position: Legs straight, ankles pointed, heels touching if possible.

5. Body line: Think “long and narrow”, like you’re being pulled forward from your fingertips.

10/06/2026

Winter is well and truely here! Jump onto the app to book your sauna, or get in touch if you’d like to pop in for a casual visit and try it out.

06/06/2026

Our swim school instructors warming up for the day💪

Contact TLC HealthClubs to enquire about our swim school.🐠

05/06/2026

Top 5 horror stories for our pilates instructors 🫣

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Location

Telephone

Address


Level 10, 468 St Kilda Road
Melbourne, VIC
3004