Wondering how to get started with personal training? Listen to this video and contact us to learn about our EOFY sale 💪
TLC Health Clubs
TLC Health Clubs offer state-of-the-art equipment, exhilarating workouts and world-class coaching.
Wondering about the benefits of having a personal trainer? Watch this video, then give us a call to ask about our EOFY sale.💪
17/06/2026
It is never too late to learn, lock in your savings today. 🏊 💦
17/06/2026
Speak with our team to lock in your savings today. 💪
How many sets you got left? Shocked, Angry, Supportive, and sarcastic.
Who did it better Tom or Sophie?
We miss you when you don’t come!😭
Step by step how to do a perfect streamline..
1. Hand position: One hand on top of the other, squeeze your biceps to your ears, lock your elbows straight.
2. Head alignment: Eyes down, neck long, head between your arms (not lifted).
3. Core engagement: Ribs tucked, belly tight, no arching in the lower back.
4. Leg position: Legs straight, ankles pointed, heels touching if possible.
5. Body line: Think “long and narrow”, like you’re being pulled forward from your fingertips.
10/06/2026
Winter is well and truely here! Jump onto the app to book your sauna, or get in touch if you’d like to pop in for a casual visit and try it out.
Our swim school instructors warming up for the day💪
Contact TLC HealthClubs to enquire about our swim school.🐠
Top 5 horror stories for our pilates instructors 🫣
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Level 10, 468 St Kilda Road
Melbourne, VIC
3004