Macedon Ranges Pre & Post Natal Yoga

Macedon Pre Natal yoga is now closed. This service is no longer available.

This month we are focusing on breath work. There are a few breathing techniques to learn for use in the labour room . We practice each week and over time it is hoped you will be comfortable using the techniques to your advantage in the labour room .
Come and join us at Macedon Mt.Macedon community house on Wednesday afternoons 12.30pm PM Loris Cassar for further details and to make a booking
Mt.Macedon community house
mummas
yoga Australia

The New Year is well under way as January is passing, your belly is growing as baby develops in his/her cosy home and a full moon past last week .
Pregnancy Yoga classes are recommencing at Macedon Mt.Macedon community house. Wednesday afternoons at 1pm
First class on 7th February . Cost is $25 per class Bring your own yoga mat and 2 cushions for relaxation . DM Loris Cassar for further details and to make a booking

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Pregnancy Yoga is back after the Christmas break. Happy New Year to all mummas. We have now expanded our service to include mummas from the Ranges. Mondays and Wednesdays. Our classes are facilitated by an experienced retired Midwife and a qualified Yoga instructor. Combining yoga and Childbirth Education. Come and meet other mothers and enjoy the journey . Contact Loris Cassar Ranges pre and post natal yoga . Or DM me
yoga Ranges. Ranges.
. education . $freebirth

Pregnancy yoga has taken a small break over Christmas period. We are now back and expanded to the Ranges as well as @ Macedon Ranges. Our classes combine Yoga with Child Birth Education facilitated by an experienced retired Midwife and Qualified Yoga Instructor. Come and meet other mothers and enjoy the pregnancy journey. Meeting Monday or Wednesday. Contact Loris Cassar for further details at Macedon Ranges Pre & Post Natal Yoga or DM me.

Sitting quietly in sukasana brings peace into your mind and body. .
Connecting deeply with your purpose at this stage of your life through the tranquility of yoga.
Join us for an evening class or an afternoon class. All mothers are welcome
Pm Loris Cassar for further details

Yoga Nidra for deep relaxation forming a deep connection between mother and baby.
The birthing journey is a spiritual journey for mother and baby establishing the beautiful relationship of mother and child. .Macedon Macedon Community House yoga ranges mummas yoga

Seated Yoga for 3rd trimester, taking care of your body as you grow your baby.
Followed by Yoga Nidra for that deep relaxation necessary for commencing labour .
A new moon this week an ideal time to set intentions for your birth.
Come an join us for an afternoon class or an evening class in Macedon. PM Loris Cassar for details
yoga .Macedon Macedon Community House creek Neighbourhood House. love birth beyond mummas ranges Yoga yoga.

Seated yoga in 3rd trimester. Taking care of your body as you grow your baby.

Followed by Yoga Nidra to completely relax the body in preparation for the coming birth.

Come and join an afternoon class or an evening class in Macedon . Spaces available, must be over 13weeks pregnant .PM Loris Cassar for details
yoga. Macedon Macedon Community House

Bird count week has just finished and how many mummas just sat with their unborn babies and just listened to the music of nature provided by our feathered friends . I invite you to just frequently sit with you warm hands on your growing belly and feel the connection with your baby as he/she grows daily. Enjoying the precious time with your baby during pregnancy . Spaces are available in our Wednesday afternoon class and Thursday evening class PM Loris Cassar for details

It's Mental Health week this week and a marvelous opportunity to take care of your mental health in a relaxing Yoga class.. Listen to a guided meditation while you relax on the mat. Join us for face to face classes Wednesday afternoons or Thursday evenings in Macedon please PM Loris Cassar for further details

Pregnancy yoga commences this week in Macedon. Victoria. Come and meet like minded mothers , have fun, relax and connect with your babies. Learn how to give birth without interventions. . We meet on Wednesday afternoons and Thursday evenings PM Loris Cassar for further details yoga love # Pregnancy fitness # yoga Macedon ranges. pregnancy