KX Pilates Southland

KX Pilates Southland KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone.

Our 50-minute classes combine traditional Pilates with cardio and endurance for a full-body toning workout. Offering the most innovative and intensive approach to full body conditioning. KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination.

22/09/2026

๐—๐—จ๐—ฆ๐—ง ๐—” ๐—Ÿ๐—œ๐—ง๐—ง๐—Ÿ๐—˜ ๐—ž๐—ซ ๐—ฆ๐—ข๐—จ๐—ง๐—›๐—Ÿ๐—”๐—ก๐—— ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ. โšก๏ธ๐Ÿ’™

The shakes. The smiles. The challenge. The community.

Thereโ€™s a reason you keep coming back. ๐Ÿ‘€

So if youโ€™re officially in your KX era, it might be time to make it official official.

๐—•๐—˜๐—–๐—ข๐— ๐—˜ ๐—” ๐—ž๐—ซ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ ๐Ÿ’™
Make KX part of your routine and get better value while youโ€™re at it.

Membership options available in the KX App.

๐—š๐—ฅ๐—”๐—ก๐—— ๐—™๐—œ๐—ก๐—”๐—Ÿ ๐—Ÿ๐—ข๐—ก๐—š ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— ๐Ÿ‰๐Ÿ’™Weโ€™re still up and running this ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ with a slightly reduced public holiday schedule!Check ...
21/09/2026

๐—š๐—ฅ๐—”๐—ก๐—— ๐—™๐—œ๐—ก๐—”๐—Ÿ ๐—Ÿ๐—ข๐—ก๐—š ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— ๐Ÿ‰๐Ÿ’™

Weโ€™re still up and running this ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ with a slightly reduced public holiday schedule!

Check the KX App to make sure your fave class is running and ๐—•๐—ข๐—ข๐—ž ๐—œ๐—ก ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ as classes are likely to fill up fast. ๐Ÿ‘€๐Ÿ”ฅ

Get your KX fix in before settling in for the big game on Saturday! ๐Ÿ†

๐—ฆ๐—”๐—ง๐—จ๐—ฅ๐——๐—”๐—ฌ & ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ will be running as usual, so there are plenty of chances to squeeze in your long weekend KX fix. ๐Ÿ™Œ

๐—ฆ๐—˜๐—˜ ๐—ฌ๐—ข๐—จ ๐—œ๐—ก ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข ๐Ÿ’™

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—œ๐—š๐—ก ๐—ง๐—ข ๐—ง๐—ฅ๐—ฌ ๐—ž๐—ซ ๐Ÿ’™Been thinking about giving KX a go? Consider this your sign. ๐Ÿ‘€Our Intro Offer gives new clients 5 c...
17/09/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—œ๐—š๐—ก ๐—ง๐—ข ๐—ง๐—ฅ๐—ฌ ๐—ž๐—ซ ๐Ÿ’™

Been thinking about giving KX a go? Consider this your sign. ๐Ÿ‘€

Our Intro Offer gives new clients 5 classes for just $60! Itโ€™s the perfect chance to experience KX, meet our Southland trainers and find out why our community keeps coming back for more. ๐Ÿ”ฅ

Five classes. Five chances to fall in love with that post-KX feeling. ๐Ÿซถ

๐Ÿ“ฒ Scan the QR code, hit the link in our bio or download the KX App to get started!

Tag the friend youโ€™ve been trying to convince to come to KX with you. ๐Ÿ‘‡

๐—ก๐—ข๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—”๐—ฉ๐—˜๐—ฅ๐—”๐—š๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง. ๐Ÿ”ฅThereโ€™s a reason we keep coming back to the KXFormer. ๐Ÿ‘€It can build strength, challenge your ...
14/09/2026

๐—ก๐—ข๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—”๐—ฉ๐—˜๐—ฅ๐—”๐—š๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง. ๐Ÿ”ฅ

Thereโ€™s a reason we keep coming back to the KXFormer. ๐Ÿ‘€

It can build strength, challenge your control, get your whole body moving and leave muscles shaking that you didnโ€™t even know you had. ๐Ÿ˜‚

The best bit? Every class brings a new challenge.

Swipe across for a little reminder of exactly why we love reformer Pilates so much. ๐Ÿ‘‰๐Ÿ’™

Know someone who keeps saying they โ€œneed to try Pilatesโ€? Send this their way. Consider this their sign. ๐Ÿ˜‰๐Ÿซถ

13/09/2026

๐—–๐—”๐—ก ๐—ฌ๐—ข๐—จ ๐—•๐—ฅ๐—˜๐—”๐—ž ๐——๐—ข๐—ช๐—ก ๐—ง๐—›๐—˜ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ๐—ฆ?

Us: Say less. ๐Ÿ•บ๐Ÿ’ƒ

Maybe not quite the breakdown you were looking forโ€ฆ but you have to admit, Kezi Tarrant understood the assignment. ๐Ÿ˜‚

Send this to your Pilates bestie whoโ€™s one class away from admitting KX is basically part of their personality. ๐Ÿค

๐—ข๐—ž๐—”๐—ฌ, ๐—ก๐—ข๐—ช ๐—Ÿ๐—˜๐—งโ€™๐—ฆ ๐—”๐—–๐—ง๐—จ๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—•๐—ฅ๐—˜๐—”๐—ž ๐—œ๐—ง ๐——๐—ข๐—ช๐—ก ๐Ÿ‘‡

If youโ€™re a KX regular, a membership could be the perfect way to make Pilates part of your routine. ๐Ÿ’™

โœจ Better value for our regular KXโ€™ers
โœจ A set number of classes each fortnight
โœจ Easy fortnightly payments
โœจ Helps keep you consistent + accountable
โœจ Membership freeze options available when life gets in the way*

Not sure which option suits you? Have a chat with us in studio and we can help you find the right fit for your routine. ๐Ÿซถ

*Membership options and conditions apply. Check with your studio for details.

11/09/2026

๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ = ๐—–๐—ข๐— ๐—ฃ๐—Ÿ๐—˜๐—ง๐—˜๐—— โœ…โญ๏ธ

40 days.
20 classes.
One VERY impressive Southland crew. ๐Ÿ‘๐Ÿ”ฅ

KX40 has officially come to an end and WOW have we loved watching you guys get amongst it! From the early morning crew to the after-work KXโ€™ers and everyone squeezing classes into every possible gapโ€ฆyou showed up. ๐Ÿ’™

Whether your final number was 5, 15, 20 or somehow WAY beyond that ๐Ÿ‘€, every class counts and every one of you who took on the challenge should be proud.

Tag your KX40 buddy below and give them the congratulations they deserve! ๐Ÿ‘‡๐Ÿซถ

๐—ช๐—”๐—ก๐—ง ๐—ง๐—ข ๐—ง๐—ฅ๐—ฌ ๐—ž๐—ซ ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—ง๐—›? ๐Ÿ’ช๐Ÿ‘€Wellโ€ฆnow youโ€™ve got no excuse. ๐Ÿ˜For the next three weeks, weโ€™re giving our KXโ€™ers the chance ...
11/09/2026

๐—ช๐—”๐—ก๐—ง ๐—ง๐—ข ๐—ง๐—ฅ๐—ฌ ๐—ž๐—ซ ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—ง๐—›? ๐Ÿ’ช๐Ÿ‘€

Wellโ€ฆnow youโ€™ve got no excuse. ๐Ÿ˜

For the next three weeks, weโ€™re giving our KXโ€™ers the chance to jump into selected ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—ง๐—› ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐—™๐—ข๐—ฅ ๐—™๐—ฅ๐—˜๐—˜! ๐Ÿ”ฅ

Choose from:

๐ŸŒ… ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐Ÿฒ๐—”๐—  ๐—ช๐—œ๐—ง๐—› ๐—˜๐—Ÿ๐—Ÿ๐—œ๐—˜
14/9 โ€ข 21/9 โ€ข 28/9

๐Ÿ’ช ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐Ÿญ๐Ÿฎ:๐Ÿฏ๐Ÿฌ๐—ฃ๐—  ๐—ช๐—œ๐—ง๐—› ๐—ฆ๐—œ๐— 
18/9 โ€ข 25/9 โ€ข 2/10

Simply book with your usual class credit, attend the class and weโ€™ll return your credit afterwards! ๐Ÿ™Œ

If youโ€™ve been curious about Strength, this is the perfect opportunity to give it a go. And if you already love Strength? Enjoy a few sessions on us. ๐Ÿ’™

๐—ง๐—ช๐—ข ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ. ๐—ฆ๐—œ๐—ซ ๐—–๐—›๐—”๐—ก๐—–๐—˜๐—ฆ. ๐—ง๐—ข๐—ง๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—™๐—ฅ๐—˜๐—˜.

Book your spot via the KX App ๐Ÿ”ฅ

๐—” ๐—Ÿ๐—œ๐—ง๐—ง๐—Ÿ๐—˜ ๐—–๐—›๐—˜๐—–๐—ž-๐—œ๐—ก ๐—–๐—”๐—ก ๐— ๐—˜๐—”๐—ก ๐—” ๐—Ÿ๐—ข๐—ง. ๐Ÿ’›Today, for R U OK? Day, weโ€™re swapping our usual KX burn for a different kind of remi...
09/09/2026

๐—” ๐—Ÿ๐—œ๐—ง๐—ง๐—Ÿ๐—˜ ๐—–๐—›๐—˜๐—–๐—ž-๐—œ๐—ก ๐—–๐—”๐—ก ๐— ๐—˜๐—”๐—ก ๐—” ๐—Ÿ๐—ข๐—ง. ๐Ÿ’›

Today, for R U OK? Day, weโ€™re swapping our usual KX burn for a different kind of reminder. ๐Ÿซถ

Check in on your people.

The friend who always seems fine. The family member you havenโ€™t spoken to in a while. Your workmate. Your workout buddy. And donโ€™t forget to check in with yourself, too.

Our Southland community is built on showing up for one another, both on and off the KXFormer. ๐Ÿ’›

Start the conversation today, and keep it going beyond R U OK? Day.

08/09/2026

๐—ช๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—ง๐—ข ๐—ฃ๐—œ๐—Ÿ๐—”๐—ฅ๐—ง๐—ฌ๐Ÿ•บ๐Ÿ•ถ๏ธ

Surely weโ€™re not the only ones whose idea of โ€œfunโ€ looks a little something like thisโ€ฆ๐Ÿ‘€๐Ÿ˜‚

Send this to the friend whose social calendar could also just be replaced with the KX timetable. ๐Ÿค

And if your idea of fun could use a little more Pilates in itโ€ฆcome join us! ๐Ÿ’™

โœจ 5 classes for just $60 with our Intro Offer
๐Ÿ“ฒ Download the KX App for free or hit the link in our bio to get started.

See you on the KXFormer ๐Ÿซถ

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Shop 1137a, Westfield Southland, 1239 Nepean Highway
Melbourne, VIC
3192

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