The Pole Room Melbourne CBD

The Pole Room Melbourne CBD

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Melbourne's premier Pole Dancing for Fitness studio, located in the heart of Melbourne CBD. Try our Tricks, Dance and Conditioning classes.

We're also a popular destination for Hens Parties. Pole & Aerial Fitness Studios located across Melbourne. Small classes with friendly and experienced instructors. Fun, Challenging and Empowering Exercise!

04/04/2025

Tickets are now available for Australia's BIGGEST pole showcase.

Enjoy a spectacular array of group, solo and staff performances as TPR takes up space at Bunjil Place on Saturday May 10th, 7pm.

150+ Performers
15+ Performances
1 Show

Get your tickets to GLOW Showcase 2025 from just $40:
bit.ly/GLOWShowcase2025

Photos from The Pole Room Melbourne CBD's post 21/02/2025

If you answered YASSS to all 5, it’s a sign that you need to try pole 💜

🔗 thepoleroom.com.au

21/02/2025

The BEST decision you’ve ever made! ✨
Hear it from some of last year’s GLOW students.

150+ Performers
15+ Performances
1 Show

🗓️ Courses start March 10
🗓️ Glow Showcase takes place May 10

🔗 events.thepoleroom.com.au

14/11/2024

Go behind-the-scenes with Annie in the lead up to Exotic Generation this weekend. ✨⭐️

Good luck to Annie, Anna, Alex, Cathy and Protected Energy (Britty and Sean) who will be repping our Tribe on the big stage! 💜

12/11/2024

Performance courses have begun ✨ in 4 weeks, students will be closing 2024 with twirls, costumes and whistles, for our final showcase of the year.

End-of-year Performance Nights will be happening at our Mitcham, CBD and Kilsyth studios and will have our groups working together to leave the audience at the edge of their seats, one last time!

Book a seat early - it's free via The TPR App!

__

CBD Studio
Saturday Dec 14
6pm doors open, 6:30pm start

Photos from The Pole Room Melbourne CBD's post 07/11/2024

Annie started pole and aerials in 2018 hoping to be like P!nk. She loves the supportive environment the pole world brings and thrives off seeing students work towards and reach goals!

Away from pole, Annie is happiest in the sun and loves all things outdoors, in particular swimming and the beach!

📲 Book Annie’s classes at the CBD studio via the TPR App to get strong and slinky.

07/11/2024

Wrap up the year strong and perform at your studio’s Christmas Performance Nights! 💜⚡️

Join us for a fun, 4-week journey that will have you showcasing your talent in small groups. From 11 November, and running every week, learn a dance routine that you will master and show off in front of a cozy audience at your studio.

Tick something off your bucket list, add another performance to your highlight reel, or simply have something that will keep you motivated as you come into summer.

⚡️ Spots are limited and courses are live on the TPR App⚡️

Head to the TPR app and follow the steps to book:
1. Select your studio location > Tap Book
2. Navigate to the ‘4 Week Performance Courses’ tab at the top
3. Select your course > Book

30/10/2024

We can sense these magnetic souls from a mile away! ♏️

21/10/2024

Term 6 is here and we’re challenging our pole and aerial fam to finish the year stronger than ever! ⚡️

Is this when you…

Get your standing splits?
Move up a level?
Try aerials once and for all?
Treat yourself to a new pole set?
Do a photoshoot?

Drop your 1 main goal in the comments! 💭

08/10/2024

The biggest SHINE in TPR history ✨

TICKETS ON SALE NOW 🎫
bit.ly/SHINEShowcase-24

🗓️ Saturday 26 October
📍 The Edge Theatre, Federation Square

08/10/2024

Tickets selling fast ✨

40+ performances
6 categories
2 packed shows
1 memorable evening

TICKETS ON SALE NOW 🎫
bit.ly/SHINEShowcase-24

🗓️ Saturday 26 October
📍 The Edge Theatre, Federation Square

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About.

The Pole Room is a hub of positivity, friendship, and fun. We give our members the tools to achieve optimal states of health and well-being, helping inspire to themselves in ways that will contribute to the local community.

Because strong women equals strong communities.

Studies show:
• Women maintain the household purchasing power.
• Women are primarily responsible for decisions around money, health and education.
• Women form the backbone of society and provide the social fabric in the community.

Yet the reality is women are marginalised in workplaces, in their homes and in the wider community. Despite recent improvements, gender equality, stereotypes persist and discrimination is deeply rooted in our society, leading to pay gaps, exclusion and domestic violence.

Location

Category

Telephone

Address


Level 2, 333 Flinders Lane
Melbourne, VIC
3000

Opening Hours

Monday 3pm - 8:30pm
Tuesday 3pm - 8:30pm
Wednesday 3pm - 8:30pm
Thursday 3pm - 8:30pm
Friday 3pm - 8:30pm
Saturday 9am - 2pm