30/07/2026
A focused lower-body session on the B***y Builder. Controlled movement, proper setup and real work on the gym floor.
https://prorawgym.com/
A gym that focusses on real improvement. Strength. Fitness . Recovery. Nutrition.
24/7 MEMBERS ACCESS ONLY!
30/07/2026
A focused lower-body session on the B***y Builder. Controlled movement, proper setup and real work on the gym floor.
https://prorawgym.com/
28/07/2026
This is the part of the squat where everything gets very honest. Who’s brave enough to call depth on this one?
https://prorawgym.com/
26/07/2026
Good people make the session better. Always good seeing familiar faces around PRORAW.
https://prorawgym.com/
26/07/2026
She knows exactly how this is about to feel. Tag the person who smiles at the start and regrets it halfway through.
https://prorawgym.com/
24/07/2026
A good training partner does two things: helps you finish the set and smiles like they didn’t just make it harder. Tag yours.
https://prorawgym.com/
20/07/2026
3 treadmills, 3 different conversations happening internally. Who else has a very personal battle with cardio?
https://prorawgym.com/
18/07/2026
Floor setup, cable in hand, headphones on. Some sessions are not loud, they’re just locked in. Who trains better when the world is muted?
https://prorawgym.com/
16/07/2026
One for the camera before the session keeps moving. A relaxed PRORAW moment with a mate behind the lens. No pregnant pauses!
https://prorawgym.com/
14/07/2026
Heavy back training at PRORAW GYM, with focused members, serious equipment and a strong training floor built for real work.
https://prorawgym.com/
12/07/2026
A solid arm-day setup with a mate close by. Support, effort and a bit of good energy between sets.
https://prorawgym.com/
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |