03/07/2026
Bench Press Deadlifts Squats OHP
Get strong 💪
Personal Training sessions helping people grow stronger
03/07/2026
Bench Press Deadlifts Squats OHP
Get strong 💪
Dudley Gym 💪
Public holiday good day to smash out a workout
10/02/2026
Smashin it out today 💪
Happy Australia Day
Slingshot time 140kg
Bench small rep goal 120kg 5 reps ✅
15/01/2026
My texas deadlift bar is here 🔥🔥
| Monday | 6am - 4pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 4pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 1pm |
| 5:30pm - 8pm | |
| Sunday | 8am - 8pm |